The Jedi Temple (open)

Day 19 the force is getting stronger

 

Day 3 and 4 I'm not going to be in this forum, for a week so see you later bitches.

 

Day 1: Youngling

 

Checking in on Day 38, Jedi Knight.

 

5 days, youngling

 

Day 98

 

Day 80, checking in.

 

Day 20 the force is getting stronger

 

Day 99

 

Day 2: Youngling

 

Day 81, checking in.

 

6 days, youngling

 

Day 35 . I almost defeat January . Remember the promise @Marcus Aurelius . I already request the figure from amazon.

 

Checking in on Day 39, Jedi Knight.

 

I slipped up last night. I was trying to switch out a hard drive on one of my computers and it wasn't working which made me frustrated. I started looking at model accounts on Instagram and Twitter and then started looking at porn sites for about 3 hours. I was dangerously close to having a full relapse binge session but held off from MO. Most of the stuff I saw while I was scrolling didn't do anything for me, even scenes that I watched frequently in the past. I had a headache immediately after peeking and then went to bed. While I'm counting this instance as a slip-up, this is by far the worst slip-up/peek I've ever had.

That being said, I'm currently on a 23 day streak free from orgasm. I accomplished a few goals this past week despite the slip-up. I organized my room and unpacked a few more boxes from moving. I started grad school and submitted a few assignments ahead of time (normally I procrastinate till the last second). I've been exercising regularly in some form (pushups, pullups, & sit-ups). I got some healthy food to use for meal prepping. I've been texting and calling with a few friends from out-of-town.

I've also listened to a few podcasts called 'Your Brain Rebalanced' and found them to be quite helpful. One of the key ideas I took away from them is to not focus solely on a day counter. Some of the podcasters proposed using spreadsheets or physical calendars instead to keep track of the recovery progress. Another key idea is to focus more on adding activities to life rather than focusing on just subtracting PMO. Does anyone else use a physical calendar/journal in addition to a day counter?

Some of my goals for the next week include:

• No PMO
• No peeking or edging
• Absolutely no Twitter or Instagram
• Submit grad school assignments a few days early
• Meal prep with healthy food
• Continue exercising daily in some form
• Start a new book
• Do some nature photography on one of my days off
• Practice mindfulness/meditation for a few minutes

Here's a link to the podcast; I highly recommend a listen while you're cooking, driving, or doing some other activity:

 

Day 5. Feeling aggressive and pissed off. Lockdown, family and everything is really taking it's toll. Had a crazy urge today at a time I never gapped in the past. Urg.

 

Day 21, this is when my feeble mind used to break down. Not anymore!

 

Thanks for the link bro. I have a calendar in my cellphone, i just put "NoFap" in it. I have my record of "NoFap " since april of last year. Im on my day 35 , and I realize that watching those images make life sadder , beacuse you are looking to a reality that doesnt exist. Just think, you are giving 3 hours of your life to people doesnt care about you, its better to give those 3 hours to spend in some activities that will help you grew in mental , physical and social ways.

 

Day 100