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This is it..

Discussion in 'Rebooting - Porn Addiction Recovery' started by Aspect_16, Jan 21, 2021.

  1. Jan 21, 2021 #1
    Aspect_16

    Aspect_16 Fapstronaut

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    Hey, so I actually decided to post for once, I started nofap last year around august and the longest streak I ever had since then was 33 days. I recently binged earlier and now I feel fucking horrible. Can someone give me some tips on how to escape this vicious cycle of mine???
     
    Aspect_16, Jan 21, 2021
    Aspect_16, Jan 21, 2021
    #1
  2. Jan 21, 2021 #2
    Trobone

    Trobone Fapstronaut

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    Find help - SAA/therapist/friends - anyone you can be honest with and confide in. Not a partner such as a wife or family if possible.

    Journal - try to find patterns and triggers you maybe didn't notice. I use Fortify.
     
    Trobone, Jan 21, 2021
    Trobone, Jan 21, 2021
    #2
    alcran4762 likes this.
  3. Jan 22, 2021 #3
    Aspect_16

    Aspect_16 Fapstronaut

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    Ok man I'll give it a go and talk to one of my close friends about it, thanks for the advice by the way.
     
    Aspect_16, Jan 22, 2021
    Aspect_16, Jan 22, 2021
    #3
  4. Jan 22, 2021 #4
    Trobone

    Trobone Fapstronaut

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    If not a close friend - I've found SAA groups to be super welcoming and inviting and nice.
     
    Trobone, Jan 22, 2021
    Trobone, Jan 22, 2021
    #4
  5. Jan 27, 2021 #5
    Aspect_16

    Aspect_16 Fapstronaut

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    Things are getting real tough, I'm trying my best to stay busy as much as possible to avoid relapsing.
     
    Aspect_16, Jan 27, 2021
    Aspect_16, Jan 27, 2021
    #5
  6. Jan 27, 2021 #6
    Agent

    Agent Fapstronaut

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    A good thing is recognizing when and where it does affect you the most, recognize the pattern and try to drive further the best you can from it, it can take time so don't mock on yourself too much, do your best you'll get there
     
    Agent, Jan 27, 2021
    Agent, Jan 27, 2021
    #6
  7. Jan 29, 2021 #7
    Aspect_16

    Aspect_16 Fapstronaut

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    Made it to 1 week!. Wanna say thanks to everyone who supported me till now.
     
    Aspect_16, Jan 29, 2021
    Aspect_16, Jan 29, 2021
    #7
  8. Feb 2, 2021 #8
    Aspect_16

    Aspect_16 Fapstronaut

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    So guys, just relapsed again. I'm so ashamed right now I could die. I keep telling myself this is it, It's the very last time I'll ever succumb to pornographic filth again but in the end I'm right back to where I started. I truly want a change but I don't know if I'm strong enough to make it happen.

    I'll keep posting here until I manage another breakthrough.
     
    Aspect_16, Feb 2, 2021
    Aspect_16, Feb 2, 2021
    #8
  9. Feb 2, 2021 #9
    wannabeViking

    wannabeViking Fapstronaut

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    How it started? What were you doing exactly that it ended this way?
     
    wannabeViking, Feb 2, 2021
    wannabeViking, Feb 2, 2021
    #9
  10. Feb 2, 2021 #10
    Aspect_16

    Aspect_16 Fapstronaut

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    I was watching a movie and it happened to have some revealing scenes in it. It started from there.
     
    Aspect_16, Feb 2, 2021
    Aspect_16, Feb 2, 2021
    #10

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