[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Never shy away by sharing your thoughts in this platform because there is probably no one who knows you.
So, please do read my earlier posts and recommend me some alternatives or get some takeaways from those posts.

 

Day 7 one week down feel more motivated this is my first time not really sure of what to expect and when

 

Day 4. Doing my workout routine helps me dissipate tempting thoughts.

 

My first Day 1
just relapse today. I know the content on the internet are compulsive and the journey is long but I didn't surrender and I won't .

 

Day one of 30

 

Day 14/30

 

I find it helpful to do something creative or listen to music or go for a walk instead of m

 

Day 14

 

Day 13
Is it natural that on the 13th day it is easy to get emotional and stressed? does it have anything to do with the flatline? How?

 

i relaplse today the urges didnt come over me it was my choice to do it cause nofap now is a lifestyle for me. i did my recover in summer and i am healed. i do not know how to explain it the last 5 days were very difficult it was like i wanted to fap to calm my self because my mind was going crazy i tried to fight this and accept it but it was there again and again so i dicided to take a short break,actually a pause and start again the lifestyle i love.

 

if anyone have opinion in this please leave me a comment i would like to here different opinions

 

Day 9/30 complete! HOO HAH!

@stylis162 If you were struggling with urges the past 5 days, was it really your choice to masturbate? You may have decided to give in to the urges and not fight them, but if you're still experiencing strong urges like that, you might not be as healed as you think.

 

Day 43/30

 

is not really like urges i dont know btw i didnt relapse in porn just mo porn have ended for me 8 months now
i was feeling like i can not do this anymore i just need a break from my lifestyle i just need a pause and start again.
i get to this dilemma like wanting to do nofap as a lifestyle but then not to push it too hard

 

basically i want to do nofap as a lifestyle but not to stress my self too much if you you know what i am saying
but i know nofap is about pushing yourself and keep going and going but i want something more like a lifestyle thing and not a challenge
is like doing your healthy diet you set a goal to lose weight you do not eat unhealthy stuff for a long time and then after you reach your goals the diet becomes a lifestyle but now you are in position where you can eat something unhealthy sometimes but do not over do it or you can spend your whole life in the diet and some day sure you will be back to old habits or made it and stay strong to the diet for ever. now i want the first choice diet as lifestyle

 

So it's 11 days complete now.

 

Relapsed: Got to go back to day 1/30.
Anyway: 11 days has been my longest streak since a long time, so I am proud about that, and am diving right into it again. Wish me luck everyone.

 

Day 8. Had a wet dream last night, so the urges might be coming. Keep strong everyone!

 

Day 3

 

My 2 day
I have a question. Is it possible to end the 90 day if you were single ?
Because i lie to myself every time before i relaps with this cause.