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[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 2, 2017.

Do you want to participate?

  1. Yes

  2. No, probably later

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  1. ctr

    ctr Fapstronaut

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    I find that aerobic/cardiovascular exercise works really well. If you feel the urge, try some cardio. Go for a walk, jog, bike, swim, aerobics, whatever. Channel the energy into something productive and healthy.
     
    Phil 3:12-16 likes this.
  2. stylis162

    stylis162 Fapstronaut

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    My man a big bravo for you because you recognise your addiction.
    The next step is to set a goal
    The next to specify the reason you are fighting for and remember them for ever because when you are in edge remember your goals and think why I am doing this is this the right choice for me?
     
    Gallade_Templar likes this.
  3. stylis162

    stylis162 Fapstronaut

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    Day 1 one done a good day with studies and jogging with my friend
     
  4. Day 1/30. Today at work was a bit stressful. I got distracted by my phone a lot and didn't get as much as I should've accomplished. Tonight, I'm going to work out and finish my cover letter for a job application instead of wasting time on the Internet like I usually do.
     
  5. 6thGear

    6thGear Fapstronaut

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  6. JimiPolo

    JimiPolo Fapstronaut

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  7. YooHoo

    YooHoo Fapstronaut

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    Slipped up yesterday, starting over today. Day zero of 30
     
    ctr likes this.
  8. kuroneko0108

    kuroneko0108 Fapstronaut

  9. Phil 3:12-16

    Phil 3:12-16 Fapstronaut

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  10. Aswin palathingal

    Aswin palathingal Fapstronaut

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    Day 3 of 30
    Having sexual day dreams.. Trying my best to remind me the bad effects of porn and masturbation..
     
  11. Brahmacharya_UK

    Brahmacharya_UK Fapstronaut

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    Hey @stylis162 - Thanks for your reply! Yes goals are vitally important. Just now I put a sign on my wall with a 90 day Pyramid - (attached) that I am aiming for again. I think of all the things I can achieve in those 90 days - but I will go for a walk in a little while and really think about what goals I want to achieve. I know I want to stay clean... But like you say that isn't really enough. What am I going to replace my PMO/Fap habit with? If I do not find my purpose and strive for it, then I am only consigning myself to relapse.

    Hi Aswin... This happened to me very strongly after a couple of weeks - very strong fantasy dreams that were quite challenging to deal with. I remember that I did deal with them and carried on and managed to get to 100 days.
    As Stylis says - not only remind yourself of the bad effects of PMO, but remind yourself of the good effects of abstaining - Clearer Head, more energy, emotional intelligence, can deal with real life better. And yes, other goals and dreams that you have.
     

    Attached Files:

  12. Day 3 done.
    Remaining 27 Days.
     
    Phil 3:12-16 likes this.
  13. 6thGear

    6thGear Fapstronaut

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  14. Day 0... I'm starting this challenge because It'll be my 30th birthday in 30 days from now.

    Also, I will start a very intense course to learn to program and develop, so I will need all of my energy, a clear mind, and a strong soul.

    Hope to see you here more than often. Cheers!!
     
  15. The monkey king

    The monkey king Fapstronaut

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    Heyyy...... Great to hear that. You will get two surprizes on one day (birthday).
    Cheers
     
    Die hard fighter likes this.
  16. The monkey king

    The monkey king Fapstronaut

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    Back to day 0.
    I masturbayed 2 consecutive days. Yoday and yesterday.
    My streaks are 15 days, 3 days, 3 days, 6 day, 6 day, 8 day, 8 day, 4 day, 4 day, 0 day
    And here i am again. I have exams till 26. No masturbation till that day. I have masturbated enough in these 2 days.
    Target - 15 days
    Day 0/15
     
    Die hard fighter likes this.
  17. stylis162

    stylis162 Fapstronaut

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    Relapsed today only in mo without fantasies fortunately but I feel like I am not determined to do nofap, getting again to this dilemma do nofap after recovery or not so now after hours I feel like I belong to NoFap and I am determined enough to start again my friends I hope I will stay strong to my disicion and do not change my mind in that momment
     
  18. Haladavar

    Haladavar Fapstronaut

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