[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 72 no pmo!
Day 9 no orgasm!

 

Day 75/90!

 

Day 76

 

79 days done...got in morning meditation, got some errands and responsibilities done, gonna take the doggo for a walk, connect with a group on zoom, talk to mom, grateful for the manageability today, be well all....

 

Well you know your triggers and that's a great things. Next is having a plan for dealing with each trigger. If you're bored, take up a new hobby or learn something new or focus on something else you want in life. If you are feeling too stressed, stop and ask what's causing it and how can you ease up on yourself. As for your ex, that sucks, but there are plenty of other women out there . . . you'll find a girl even more amazing next time, even if that doesn't seem possible right now! You can do this bro!

 

Day 59/90

Another day has passed and still hanging on!

 

Day 15 Completed

 

Wife was out tonight but I kept it between the lines.

 

19/90

 

Day 0 was yesterday

 

22 days completed
2.03 km
60 push ups

The urges are beginning to creep in but I will remain firm until i finally kick PMO out of my life for good.

It always seems impossible until it is done

 

Well done to making it to 90 days and with it the growth you experienced. Like you I just made it to 90 days and I have achieved a lot more in the last 90 days in my life than they previous year. Nofap does help alot too.

 

registered today...starting all fresh...DAY1/90. WISH ME LUCK

 

Day 1

Agh it's easy to slip when you have just started again, thinking you won't lose progress... silly thinking that.
Anyway I will not dwell on this. If I can look up I can get up - what other choice do I have? That's right - only choice is to get up again!

Have a great day everyone

 

Day 2...

 

Day 32/90
Day 32 Done

 

We have the same problem of what triggers our urges...
Being bored, what i did is just do things that will distract me from M, doing the things that interest you so you can at least focus your time on that.
School problem, this just happen like 1/2 weeks ago, im really glad that my activities are done now, What i did about this one is when I'm feeling stress, desperate to masturbate just to make me feel good, i always remind myself that masturbation will make things worst, it will only make me physically and mentally drained.
These are the things that really help me, hope it'll help you too.

 

Day 14/90

 

Day 61 and 62 done.

 

Day 76/90!

2 weeks left!