The No Screen Challenge

0/6

 

1/7

 

23/30

 

24/30

 

25/30

 

26/30

 

8/30

 

9/30

 

Day 1/30, I have to stop using screens before 23h (11pm). It's going to be hard because I usually study late and I sometimes can't sleep without a tv show (although I cover the screen so I don't know if it counts).

 

A little late reporting, however, 30/30, challenge completed.

 

Doesn’t hurt to do it one more time. 0/30.

 

yesterday: 3/30
today: 0/30.

I was in the middle of something when I hit my deadline and I felt I just had to finish it. I stopped 30 minutes past my deadline so I guess that's a reset but far from the worst one.

 

2/30

 

My sleep routine has been getting worse and worse lately, I really have to take this challenge again.

deadline 09:30 pm every day, starting with three days.

0/3!

@The Great Safecracker , how about joining in?

 

Oh I need this one! I've been bashing myself so much about it in the last couple of months. Maybe I'll get to read my books! Turning devices off at 22:00

0/30

 

Some company was just what I needed. Let’s do this together!

 

1/30
Was actually kind of frustrating. It'll get easier, though!

Yeah man, let's go

 

I know exactly what you mean, I have experienced that feeling myself when I first started. It will pass in just a week or so

 

2/30

Last night was even more frustrating than the first.

 

In what kind is it frustrating? I wonder if you experience the same thing I did or something else. When I started with this about three years ago, the frustration I had was about the feeling of not pushing myself the last hours. I could not play around with creative projects in the same way I used to do, it felt like I was wasting useful hours into such an unimportant thing as sleep. It didn't took long time however, until I realised how good that was! The quality of the woken hours got so much better and I realised how much better it was to invest those hours in a good and peaceful sleep.

2/3