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NoFap vs No Nut

Discussion in 'Rebooting - Porn Addiction Recovery' started by John Doe18, Mar 2, 2021.

  1. John Doe18

    John Doe18 Fapstronaut

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    wanted to start a thread and hear your guys opions on NoFap(avoiding pm) vs no nut(avoiding pmo). Are the benefits in the long run the same? I understand that sho nut rewires your brain the quickest but will NoFap get you the same effects down the road?
     
  2. I use M for the same reason I use P. I am mostly addicted to M, but P definitely makes it worse. I can only "rewire" if I quit PMO entirely.
     
  3. John Doe18

    John Doe18 Fapstronaut

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    Why is that? Can you not rewire if you still natural O?
     
  4. Franco_gael

    Franco_gael Fapstronaut

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    O reduces sex drive and slows down recovery
     
    milarepa999 likes this.

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