I want my erections back

I just turned 19. And my dick doesn't stand up with power. I've never had morning wood most of my teenage years. since I was lonely and had nothing I wanted and no many friends in my life, is was just me jacking off throughout my teenage years. I just recently found out that not having morning wood is a problem and that my erections are weak, and the only mistake I've done is jacking off daily. Recently I've started to stop watching porn and I also don't masturbate. Does doing that helps? When will my dick be healthy again and it'll feel powerful again? Anyone who has overcame the same problem please help.

 

I just do the work and don't think about the results. It's best that we just have a healthy lifestyle and leave the rest for the body to heal, rather than constantly thinking about it.

 

I'm also going to update you if my health improves. We gonna win this.
Also I think a huge part of being able to resist porn is bringing change about how you view porn.(and this took a while but "jason capital" and "SANQ4" has helped me change. Search them up on youtube)
Jason capital:

 

When ever I feel urge I just think either it's me lonely and fucking my hands and letting porn companies use me as a money generator.
OR
It's that I resist them and save myself to get into a relationship with someone who cares and loves me.
I know you didn't ask for tips but just putting it out there.

 

If you watched porn and you are not super unhealthy and not old, then it most probably is psychological. You can search Reboot from porn addiction or recovery from pied on YouTube and follow what people have said to better your health. Also don't think about it too much, I've faced it myself I get very desperate for the results which makes it so that I go back to watching porn or doing things I shouldn't be doing/had decided that I won't do. Instead just do what you should be doing to better yourself and don't think about the results, just move on with life. If you want to see results set time period of atleast 1-3 months of hardcore avoiding porn,playing with yourself, clean Diet and exercise. We dug ourselves into this hole. We gotta fix it.

 

A vague explanation could be that when you watched porn the porn had your brain releasing high amount of dopamine that is not natural and cannot be obtained from a real life sex and now that your brain is used to it, you need that high level of dopamine release which is possible only through more and more weird hardcore porn.so, Now your brain needs time to reset itself to the natural level of dopamine for you to get back your hard erection. So stay away from porn my guy, it's pure evil. The porn industry knows that it's fucking our brain and they don't care cause they making tons of money from it. It's all in your hands if you want to improve and better yourself.

 

I'm also desperate for results but. Take a time frame of atleast 3 month to see any result or else the wanting to know if your dick gets up will cause you to check porn only to see if the erection got any better. Little do you know that checking your dick will easily lead to edging and then accidentally watching hardcore porn again and ejaculating. Just level up and control your mind. Gotta toughen up if you want progress.
I know all this because I've failed many (17) times, and always it is due to just wanting to check if my erections got any better or not and then it easily escalates. Trust me man I'm saving you a lot of time. Just resist it.