[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Day 4

 

6/30
It's been an easy day with urges but having a bad tooth ache. Need to go to the dentist tomorrow.

 

Day 26/30

 

Day 0/30

 

Day 23
Another without PMO but I spent to much time doing useless internet surfing. In the coming days I will try to minimize falling into these algorithm traps and get my tasks for the day done, before I get into longer periods of mindless internet surfing.

 

Day 13.
Keep going !

 

Day 13 i just hope it's all worth it.

 

Day 20. Was battling today, but got through. Reminder that sexuality/sex can and should be so much more meaningful than PMO. Deep joy/unity and part of holistic care, not superficial pleasure and using people

 

I am on half way with a lot of challenges

 

Day 22/30.

 

Day 10. Some pretty stressful things happened yesterday. These are usually big triggers for me, and it was challenging, but I made it. Hopefully today goes better.

 

Day 4/30

 

7/30
No urges to speak today.

 

Checking in, day 07/30. Proceed to day 08.

 

Day 24
Still have to reduce random internet and phine usage but another day without PMO.

 

Day 14.
Urges came back but I manage to calm down and let it go.

 

Yep, back to day zero of 30. Been having some very strong urges lately despite a lack of stimuli. But this too shall pass!

 

Day 14.urges getting less and less. Not sure if that is good or bad

 

Day 0 Struggling to listen to my own advice. NOT GIVING UP. I can do this with help.

 

Day 1
God please help me