No Energy at all. PLEASE HELP !!!!!!

Looks like paws, but its strange u didn't have them in the 80+ streak u did.
It will ve hard, but just push through it.

 

What you describe sounds like the flatline. I felt like total crap with no motivation or energy until around day 40. One day I woke up and felt better. My energy and motivation have slowly increased since. If you are able try a brisk (like you are late for a bus) walk for 40 minutes in the morning. It helps balance your brain a bit.

 

I had all of those symptoms including headaches. I felt pretty hopeless a few times and was easily agitated over the smallest things. I had no libido and my internal voice kept telling me "it's not worth it just go back to porn"
Keep going dude. It gets easier but it's a rough ride.

 

It might also be something not nofap related. Like depression, stress or anemia?

 

Yes of course it could be. It might be that you were self medicating with porn and it's not there to cover up anymore. What you are describing fits the description for flatline pretty tightly though. All of those are symptoms which are described by other people on this board.

 

It's not PAWS. Sound like ACUTE WITHDRAWALS.... Brief, PAWS is the ultimate step after ACUTE n BLISS phases are over. It could last up to 3 years depending the damages being done by pmo. And if you kindling while in paws, the process may last longer along with harder symptoms than the previous ones.

 

Sounds very tough, Hawkeye, I feel for you. Are you doing ALL the following:
1) Getting enough exercise so that you sleep approx 8 hours at the end of the day? (like when it's dark until when it's light)
2) Eating a high-protein breakfast
3) Refusing ANY caffeine intake after 4pm
4) Keeping refined white sugar and refined white flour products to a minimum
5) Eating SOME kind of fruit and vegetable daily
6) Having a conversation IN PERSON with at least one person daily where you can share a frustration or two without being judged
7) NOT napping after 3pm
8) NOT using a screen after 10pm
9) drinking enough real WATER (not coke, soda, bullshit, purified water)
Because if you can make all these little things part of your life, you'll feel so much better every day. If you do all these and don't feel better after 3 or 4 days, you probably have to consult a doctor...maybe you have the flu or covid or mononucleosis. But seriously, people have NO IDEA ANYMORE how to design their days to be KIND to their body vehicle and make it run properly. Nobody tells them HOW to!

 

Good for you, man. You're taking pretty good care of yourself. Yeah, your strange lack of energy is concerning. Maybe you have the flu??

 

I'm glad to hear that, man. That was a cryptic and concerning situation.