[3-CHALLENGE] THE THREE DAYS CHALLENGE !

I challenge myself to manage my thoughts better.
I dont watch porn but I create it un my fantasies -> edging -> relapse.
Its always the same.
Typical trigerrs are girls in bikini, spicy movie scenes, celeb news.
I can at least limit this by not intentionally seeking the trigers.

Just fucking cmon. I can stay clean today. Dont think about 3days,7days,90days...just today.

Good news is that I can walk again so I have a hreat coping tool -> when I feel like engaging I go outside and focus on my surroundings.

 

Day 1/3

 

Cai..., mas eu voltarei.

 

Day- 3/3....

 

Day 0

 

Day 0! Keep Moving forward with God.

 

Day 2/3

 

Day 0. Just relapsed but I'm going back in.

 

0/3

 

My goal?
Last three days without PMO.
0/3

 

Day 0/3 still

 

Day 1

 

Day 0/3. Let's do this.

 

Day 1/3

 

DAY 2!
Didnt check in yesterday, had no trouble.
Today morning I did not dtick to my airplane mode routine and almost paid for it. I imagined writing here another relapsed post and managed to stop right on time!

 

Day 0/3

 

Day 1/3. Posting early since I'm not gonna be home. Stay strong everyone and don't give up.

 

Day 1/3
Had some strong urges but could successfully keep them at bay.

 

Day 2/3

 

Day 2