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I have a question about sexsomnia

Discussion in 'Compulsive Sexual Behavior' started by Smileypf13, May 7, 2021.

  1. May 7, 2021 #1
    Smileypf13

    Smileypf13 New Fapstronaut

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    Hey, I’m doing this app called reboot and I’m on day 86 but today I woke up masturbating. This happened to me many times when I use to binge porn but now it’s coming back to me. I don’t even realize I’m doing it until I open my eye and see my hand where it shouldn’t be. I stop as soon as I realize what I’m doing. I looked it up and it’s called sexsomnia. Does any know how to stop this without medications? Also should I count this as a reset? If anyone could help me out that would be great! Thanks!
     
    Smileypf13, May 7, 2021
    Smileypf13, May 7, 2021
    #1
    jrm61 and +TenPercent like this.
  2. May 7, 2021 #2
    greenishmoon

    greenishmoon Fapstronaut

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    You should tie a rope to your wrists.

    Joke aside, I think just abstaining enough will change your perception and it will go away on its own.
     
    greenishmoon, May 7, 2021
    greenishmoon, May 7, 2021
    #2
    Smileypf13 likes this.
  3. May 8, 2021 #3
    +TenPercent

    +TenPercent Fapstronaut
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    Not a reset or a relapse in my opinion.
    Great job going 86 days and stopping yourself when you caught it.
    I often wake up in the middle of the night super aroused, but not masturbating. It's part of a normal sleep and hormonal cycle.
    Perhaps try changing what you wear to bed at night and/or sleeping with your hands above the sheets?
     
    +TenPercent, May 8, 2021
    +TenPercent, May 8, 2021
    #3
    Smileypf13 likes this.
  4. May 8, 2021 #4
    Smileypf13

    Smileypf13 New Fapstronaut

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    Thanks, I might start wearing a belt, appreciate it.
     
    Smileypf13, May 8, 2021
    Smileypf13, May 8, 2021
    #4

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