I think I'm addicted to sex /fapping, need help

For years I thought my behavior was normal, but It's not and I think I need help to stop this.

Just broke with my gf 3 days ago after 2 years ( I really really loved her) and I find myself chatting with other girls to have sex, while fapping more than 3-4+ times per day

My libido is too high, the time non-stop I can be fapping / have sex is insanely high ( usually 1 hour to 2 hours, but sometimes when I want I can endure doing it for several hours)

I usually use it both as an escape route from my problems and to get a good feeling when I'm mad.

Plus as a way to get rid of stress ( usually fapping because it's easier and faster to get), like when I come back home from the gym or from work, I think I pretty much fap everyday after the gym.

Having a gf never stops me from fapping, usually I keep doing both things, and since I get hard easily she didn't even notice most of the times, when she did was because she saw my browser history, and got really mad because I search nudes of most women I find online and my Instagram and porn history.

I feel

1. This fapping addiction consumes an insane amount of my time, I think other than working is the activity takes most of my time, more than working out, and I spend 2:30 every day working out. I'm literally wasting my life.
   
   
2. Often when I end up doing it I feel empty inside, like I feel bad for not being able to control my impulses when I'm horny ( and that's way too often), both having sex and fapping, my last gf was very submissive so I could fuck her whenever I wanted, but with other gf's I got to a point I was almost raping them or forcing them to let me using dirty tricks.
   
   
3. Having a high priority of my life focus on this makes other aspects that should be more important irrelevant at my eyes.
   
   
4. Probably my testosterone levels are crap since I fap and have sex like a freak, a 8 years old kid must have more average testo during the day than me at this point.
   
   
5. Women are the center of my life simply because at the end of the day even If I try to hide it, having sex with them if what motivates my entire life. Most of my interactions of the day outside work are with women, and always with women I would like to fuck, It's just something I do naturally not thinking about, even If I have a gf and would never cheat on her

For now I've removed all my porn folders, and It was an insane amount of them

Also removed tinder for now.

But I don't really know how I can handle other external stimuli, like hot girls at the gym, hot girls in the street, hot girls when I use twitter / Instagram, hot girls at every kind of tv or internet ads, hot women in bath tubes at twitch, there are way too many... The world is created to sell us sex at every corner...