The Lord of the Rings Challenge

Day 53 check-in (Attempt 4) - The Halls of Moria.

 

Day 0 again. Sheesh. No words, no excuses. I can do better.

 

Day 32!

 

310 days dwarf king
385 days no PMO, semen retention

 

Checking in on Day 166.

 

day 9

 

2 days

Prayer
Prayed my 7 sorrows chaplet.

Abstinence
Did a 20 hour fast from last coffee the day before last until first coffee yesterday. Have not had food since last coffee break yesterday.

Rest
7 and a half hours of sleep last night. Hit the driving range and did some reading yesterday.

Exercise
Did not exercise this morning. Going to every second morning. I am quite sore this morning. Driving range last night.

Nutrition
Ate so healthy yesterday. Few rice cakes, leafy greens and some cucumbers for first break yesterday. Then had tuna(not canned), frozen vegetables and a mixture of quinoa and brown rice together and a couple of cucumbers and rice cakes for second break. For the first bit after eating I felt like I was missing something. Meat or sugar. Not sure. But after a couple hours after I felt so good. Like never before. Some girls showed up at the driving range and I was feeling things I had never felt.

Time
Being patient with myself. One day at a time. Had some temptations last night but managed to pull through.

I am already feeling a world of difference from eating healthy, exercise and fasting. I just can’t imagine what life will be like if I keep it up.

 

Checking in for the day 2.
Physical Exercise, done
Meditation, done

 

Checking in for day 10. The past few days have been kind of rough but I have been able to keep myself accountable and away from PMO. I also was able to go back to the gym and that felt great.

 

Day 7! I finally beat my 6 day streak from the last few weeks, and I am feeling great. Other that some urges here and there which meditation seems to help with, I have not had any slip-ups. The only exception being the other day when I typed in a non-nude model's name, but I backed out quickly after that and meditated.

Best,
Mathman1994

 

Checking in. Be well everyone!

 

Day 8.

 

Day 43, trod on!

Was with my elf queen last night. Was a good night. Back on the hard mode startup

 

'Our Father' with great mindfulness for as long as you need.

 

and..what happened, why, what you gonna do if it starts happening again?

 

So what's happened to you?What were the circumstances that led to it? What you gonna do to avoid it happening again further down the time line?

 

Another day-went to bed late and woke up latish, lots of online shopping, meditation, some walks and a tonne of procrastination on important stuff but cold shower taken !