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How much your life has changed since you started doing Nofap?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Achievement, May 28, 2021.

  1. May 28, 2021 #1
    Achievement

    Achievement Fapstronaut

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    Hey!
    So, lately I've been wondering..
    How much your life has changed since you started doing Nofap?
    Have you tried to do any other challenges beside abstaining from porn?

    For me, I can tell that I successfully completed a 30 day cold shower challenge :emoji_golf:
    (actually I completed this challenge way before I started to do Nofapa and even though I was watching porn and fapping I still experienced the benefits of cold showers [not at the same extent but still])


    I also changed my eating habits.
    I don't consume sugary drinks anymore besides tea (sugar free), coffee and water
    and I also stopped eating chocolate, snacks and I minimized my junk food consumption (McDonalds which is actually healthy at some point / Shawarma / Pizza / Falafel) :emoji_golf:


    About a week ago I decided to take another challenge on myself and to stop drinking Nescafe because I really got addicted to it (so it's day 6 without Nescafe) :emoji_golf:


    And right now I'm thinking about taking a break from social media for a month or so
    (I'm talking about Facebook, Instagram and maybe Tiktok)
    but this one might be really tricky so we will see.
     
    Achievement, May 28, 2021
    Achievement, May 28, 2021
    #1
    kropo82 likes this.
  2. May 28, 2021 #2
    Grateful Retainer

    Grateful Retainer Fapstronaut

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    I have been practicing complete abstinence for 18 months now. My motivation was to rid myself of masturbation and sex addiction.

    Without question this has been a life changing journey for me. I have had more personal, spiritual, and financial growth over the past year than I had in all the years I've been alive before that combined. All of that during the world being on lockdown no less.
     
    Grateful Retainer, May 28, 2021
    Grateful Retainer, May 28, 2021
    #2
    jago_ likes this.
  3. May 28, 2021 #3
    Achievement

    Achievement Fapstronaut

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    Wow, 18 months.. that's crazy
     
    Achievement, May 28, 2021
    Achievement, May 28, 2021
    #3
  4. May 28, 2021 #4
    kropo82

    kropo82 Fapstronaut

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    @Achievement, I completely agree; once I started feeling the benefits of my porn-sobriety (e.g. much better relationship, not feeling like a hypocrite, ...) I wanted to use my new found skills to attack other aspects of myself and my life, to really become the best version of me. It's a never ending journey, but so rewarding.
     
    kropo82, May 28, 2021
    kropo82, May 28, 2021
    #4
    Change5454 likes this.

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