Sleep paralysis

I have this problem for 8 years now . I see a nightmare and then I start screaming and cant open my eyes and cant move then someone in the room wakes me up .

 

I've must have had it for the last 20 years or so.
My best advice is to learn as much as you can about sleep paralysis, the idea is to be able to recognize it early when it happens. That way it is easier to relax and even going back to sleep.

Btw, the weight you feel on your body is your own weight

 

I've had sleep paralysis my whole life.

Though it hasn't been that bad recently, I personally find using an alarm clock a good remedy to preventing it.

 

The demons got you all good I see, do some expelling ritual and get some better sleep.

 

I've experienced it a lot, the only real "trick" is to try to keep calm and don't fight it. Just cruise through it and be all like "okay, I can't move, I can't breathe and there is a horde of demonic creatures sitting on my chest and crawling on the ceiling, it's cool, I'm okay with this, it's all good".

 

If that helps you...
Mine looked something like this, also somehow I could tell he was wearing a suit, was very classy.
Always staring at me from the door or at the end of my bed.

 

after nofap it went away from me i think it happens to due to negative entities attacking you i remember watching my brother when he went to 2nd school and he got on my chest and batman too many other incidents too

 

I have a reoccurring sleep paralysis dream where i start in my bed unable to move, then i lucid dream and i always do the same thing. I walk downstairs go outside and sprint along the street in my dream and then i wake up. It's weird how different our Sleep Paralysis can be.

 

I had it last month. Mine started in my teen years I think I was 15 the first time it happened. I never really get lots of creepy images. I have seen things but most of the time I just couldn't move no creepy creatures just me stuck in place.

The only creepy things I can recall are something that felt like claws and heavy breathing on me. Another time it was growling with what sounded like a loud knocking sound at the door. The only time I ever saw something was a creature with black fur saw the same creature twice.