Free of almost all the negative effects of PMOing!

Thanks for this quality post, it's always great to remember what NoFap can give to your life.
I can experience all these benefits too.
The last streak was 500+ days, but now or then I watched porn.
I think the real benefits come with a pure streak, 100% No PMO.
So here I am, 44 days, this time not watching porn, and I just feel like that little kid in 2019 that found out of NoFap and started his streak.
Thanks.

 

It's surprising how many negative side effects that come when PMOing.

I'm no scientist but I assume due to PMO, we became oversaturated with dopamine leading to symptoms of depression.

 

How long did it take for you to see these benefits? I want to know for my nofap journey.

 

Same.

 

Oh man, this is great post, very motivating. The points quoted above are the ones most bothering me. Some of them I don't see guys talk about them much.

Eye floater for example. Eye floater is a big one for me since doctors say its sth permanent and you have to get used to them. I've been to few doctors, no result. Researched online and there is no cure for it. There is basically no proved cure to it. So for you really got cured? How long did it take?

Also did you have a curved back? Like when you stand up your back is not straight, and did it get better?

And also as someone above asked how long have you been of pmo and how long did it take for these benefits kick in?

 

Could you please say something about hair loss and what made you feel? I mean, explain your experience in that subject.

 

It's called anterior pelvic tilt..
There are few exercises which can help you to fix your pelvic tilt..
Search google for those exercises...

 

I wish I could be free from fantasizing, this is pain in the ass.

 

id say if its not about porn or having sex then dont take it hard.

using imagination improves creativity and is also joyful.

So as far as its no more than romantic, its even beneficial

 

Me too bro, besides from porn, fantasizing is other thing that we should get rid of. I don't fantasize about porn but about having sex with women

 

God man my problem is, it keeps me up from talking to girls because I fantasize too much instead of taking action, there was a girl at the gym that checked me out and he was really attractive but I was like no way I talk to her and then I end up fantasizing which is bad. This is why I want to act on it so I won't end up just fantasizing about how I talk to her.

 

You see my bro, this doesn't happens to me, what happens to me is only when I'm lying on the bed but not when I'm focused on something. When I talk to girls I don't have that problem... I've got other differently, lack of self-esteem and self-confidence 'cause I ain't a gallant, or at least that's what I think, don't really know

 

It happens to me all the time!! I'm just saying that at the gym it's worst. But that's part of the battle we can't ignore it fantasizing is definitely not a relapse but dangerous I try to avoid it as much as possible.

My self confidence is at the bottom when it comes to women that looks attractive to me, but around anyone else I have strong confidence.

 

Great bro, I gotta keep working on it... something that's been really affecting me is hair loss bro that's a confidence-killer

 

Hair loss? You're only 20 right? Do you have any idea why it occurs at such young age?