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Keep losing my mentality to jerking off to porn

Discussion in 'Compulsive Sexual Behavior' started by Usernameallowed, May 26, 2021.

  1. Usernameallowed

    Usernameallowed Fapstronaut

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    Ffs

    Get these weird epiphanies were I've been stuck in procrastination about something . Then things start to clear a bit in my mind and I feel a strong sense of motivation but it's 50/50

    It's in that place I can plough ahead and change or stay a slave numb and lifeless depersonalized without a care.

    It's within these moments this clarity and motivation the urges arise .... If I give into them my mental clarity is gone and it's back to fucking sqaure one or if I don't I can make a tonne of progress and completely change my perspective on alot of things ......

    Fuck you you give in and back to the start this shit is seriously aggravating..... If I can't stop I think I'll become brain dead
     
  2. TranquilTyrant

    TranquilTyrant Fapstronaut

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    I feel you man, just doing it once can feel like any work you've made towards yourself being better is all for naught. One thing that really helps me out is to just get up and do something whenever you have these episodes of procrastination. Do what exactly? I have no idea, but just get up and do something, anything! I normally do a chore, exercise, or simply just walk around my house. Making your body do something will limit its ability to focus on masturbation. Once you've been up for awhile, you can start to reset your mind and focus more on what is important. I know how aggravating it is, the hardest part is removing its power over you and your mind. Hope your doing alright, just gotta keep taking it one day at a time
     
    Usernameallowed likes this.
  3. TimeToQuitNow

    TimeToQuitNow Fapstronaut

    This has happened to me. I jerk off because I can't focus and I think it will help. But then it just makes things worse. Don't use that as an excuse.
     

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