Concerning Hypersexuality Problem (M) At Night.

I've come so far as to control myself whenever I fall into a debauched or otherwise sexual thought process (thanks to the advice and wisdom of my peers here, Nofap has had a seemingly, positively indelible effect on my life, and I will be forever indebted to this cause). This active management has worked for me for quite some time now.

However, most of my relapses stem from an impetuous habit I have to wake up in the middle of the night and edge/release without much active, conscious thought. This leaves me incredibly peevish since I have to bear the heavy brain fog and indolence the next day, and I wasn't even fully in charge.

Mind you, this occurs in the middle of the night! I have fleeting time to think rationally about what I am doing and the position I'm in. Unfortunately at that time, the urge is already acting itself out.

Here's what I've attempted to remind myself of this condition at night:

• *I've buckled my hands together with tape or a belt as a way to militate the action completely last night this failed, as I had just slid my hands out of the band
• *I always wear underwear + shorts for an added layer of reminder/protection
• *I wear a medal around my neck intended for me to recognize discipline
• *I hold a symbolic object in my hands for me to recognize my philosophies (i.e., a 'seed' as a notion of the numinous masculine character, in this way sperm - capable of procreation and beauty- behaves such as a "seed" and should therefore be guarded and faithfully venerated)

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I'm trying to think of other 'rites' to practice in order to more effectively remind myself of the shit I work for whenever I wake. I would like to hear some more astute and workable solutions that some of you may be making use of when dealing with a problem such as mine, or general advice. Thanks all.