Just PMOing once set you back completely?

Don't do it - you'll just get pulled back into the cycle, and who knows when you'll break the surface again?

 

It's not worth it bro. 3 weeks is nothing to joke about man that's great progress. Keep abstaining!

 

Okay you're an idiot, but I'll give you an extra reason: Doing it (NoFap) for the girl is likely to set you up for depression regardless of whether you relapse or not.

 

Stay clean.

 

You're trying to reason w/ your addicted self, you're not going to win. Stick w/plan that has held you in check..wish you success..

 

I sounds like much the same with ED, my old friend, and we're only getting older.
.

 

Resist! you are better than this and you know it, the fact that you are dating a girl doesnt mean that you are going to score anitime soon, maybe one of these days you will get some contact and then will recover from your condicion, but only if you cease to objectify women as during a PMO session; if you fall this time and you dont get to meet her again you will feel awfull; but if you dont, you will feel more confident the next time you see her, either if you date her or not.

In my playbook, dating real people is a huge thing for overcomming this problem, if I rememmber correctly, few things in this world feel asgood as the sincere looks and smiles of a woman.

I am also on the third week hoping to never let my self go like before again, yet I see your counter says 500+, I dont mean to be anoying, just curious, I am new here and want to give some meaninng to that little number.

 

Unfortunately there is no quick or easy way to get over porn addiction.

Porn addiction causes physical changes to the structure of your brain. It takes a significant amount of time for these changes to subside once you stop using. 90 days is the standard time for a reboot, so you'll have to stick it out until then. Anything less than that and you won't see as good results.

A couple thoughts on your date situation:

1. If you're doing a reboot, nothing else in your life should get in the way of that. You shouldn't have sex with this girl if it's going to get in the way of your reboot. No reboot or sexual experience is worth your recovery. Keep going with your reboot, no matter what happens with this girl.

2. It's great to be forgiving and understanding when romantic interests don't put out immediately, but flaking last minute is very rude and not the way to start a relationship. You'll never know the true reason why she flaked, but it's definitely up to her to pursue farther if she's actually interested. Put the ball in her court and prompt her to choose a day/time she likes. Make sure you're not just caving into her because she's really attractive, for flaking or anything else. It lowers your self worth and will turn her off. Be independent and stick up for yourself

 

No brother. Don’t give in to Pmo. You on the way to recovery. Just continue meeting real girls and your results will turn out amazing in the future. If you really into her, you can tell her what’s wrong with you and what you’re doing to cure your ED.
If she’s really into you, she’ll support you and understand. If not, then she aint the right person for you.
And rejection shouldn’t be a reason to go back to pmo.