THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW!

Thank you man and honestly yes, whatever it takes. I have some very bad days, some days where I even want to give up, but I push through it as best as I can. It's not glamorous though lol.

 

416/730 days no PMO, semen retention

 

Checking in Saiyans!

Free of Porn 222 days, free of MO 150 days.

It's been an arduous battle so far. I've experienced things from anxiety, depression , brain fog, low energy, chronic fatigue, insomnia( hell, last night I had insomnia!), these symptoms are recurring over time. I'm just realizing how many things I used PMO to "deal" with. It's a humbling, difficult and a world wind of an experience.

I've ascended and will keep moving forward.

 

Day 10

 

Day 3

 

Day 24

 

Checking in!

 

Day 51.

 

Day 11

 

Day 4

 

Day 5

 

After 8 months of nofap, I relapsed twice in the same week. The reason is that the first time I was super turned on, and I did not no what to do about that. The second time was about reading websites to see if nofap works and porn is bad, and they said that both are ok. I think it was healthline. What should I do to prevent more relapses?

 

P.S First time: did not watch porn
Second time: I tried to watch it but felt lots of hesitation and fear; however, the video did not load up, since it was buffering.

So far, I have relapsed 4 times in 1 week.

 

Articles that I have read:
https://www.healthline.com/health/nofap-benefits

https://www.google.com/amp/s/thecon...ns-testosterone-levels-an-experts-view-157701

 

I feel like a failure.

 

Day 1 again, but damn am I proud of myself. I spoke some hard thruths against myself, locked all P on phone and PC, and am tallying my progress on a piece of paper in my bedroom. So far I keep falling, but it ain't over until I stop getting up.