[3-CHALLENGE] THE THREE DAYS CHALLENGE !

2/3 waiting for the end of monday. Then onto the 7 day challenge.

 

Day 0

 

still 2/3 but just checking in.

 

Day 3 of 3.

 

finished the challenge going to 7 days

 

3/3 and into 7 day challenge. Also at home along tonight, feeling the need for something to do, feeling kind of weak around not looking, feeling far enough in to absences that it would have a little bit of a new buzz to go back. Should probably keep away from the computer tonight, but everything I want to be working on is there. Going to only use screens really intentionally tonight, no drifting. I can do this, I didn't get this far by accident it would be a shame to reset from just being careless about how i spend my time.

 

Day Zero starts NOW !

 

Day 0 /3 The Beginning of a brand new life, a brand new me. With God I can do this.

 

1/3. Baby steps.

 

day 1 complete

 

Day 0 of the challenge, day 1 starting tomorrow

 

2/3

 

Day 0/3
I've M'ed again today, but I'm getting up again, and I plan on getting through the rest of July clean.
I've tried the breathing exercise as well as being more mindful of my thoughts, and I would say it helped me get further, but I think what I'm missing is that I'm not busy enough. I need to just keep focusing on working on other things. I've been starting to plan my routine better and fix my sleeping pattern, and I'm hoping that will also help me get further this time.

 

Day 3/3.

I've been keeping in touch with friends and family more lately, which is helping with the feeling of isolation working away from home. In turn this is helping with porn cravings, since this is definitely one of the things porn is trying to distract me from/the connection it's trying to fill.

 

I am now 2/3. No temptations today. Wondering if I may be PIED. It was a work day.

 

3/3 Onto the 7 day challenge

 

Day 1/3
I've had small urges today, but I would say I had it under control. I made sure I was busy doing something else to get my mind off it.

 

3/3 ! Time to get my badge, document in my journal and Join the 7 day challenge. No temptations today but it was another work day. There's an online comic strip that I check regularly. It sometimes has sexual content (R-rated). I was concerned before viewing but no relapse.

 

Stuffed up the 5 day streak. Not with P though, which seems like a win for me.

Day 0/3

 

Day 1/3