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Grocery Items You're Never Without

Discussion in 'Nutrition and Supplements' started by Rev2.0, Aug 6, 2021.

  1. Aug 6, 2021 #1
    Rev2.0

    Rev2.0 Fapstronaut

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    So what's in your kitchen? Here are my go-tos, all organic or locally sourced whenever possible:

    - Eggs
    - Whole Milk
    - Bananas
    - Sprouted Grain Bread
    - Peanut Butter
    - Broccoli
    - Spinach
    - Chicken in some form
    - Tuna
    - Apples
    - Nonfat Greek Yogurt
    - Lowfat cottage cheese
    - Honey
    - Raisins
    - Some kind of fresh sweet fruit (blueberries, strawberries, grapes or cherries)
     
    Rev2.0, Aug 6, 2021
    Rev2.0, Aug 6, 2021
    #1
  2. Aug 7, 2021 #2
    Aram124

    Aram124 Fapstronaut

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    I agree this food is great I have most of these
     
    Aram124, Aug 7, 2021
    Aram124, Aug 7, 2021
    #2
  3. Aug 29, 2021 #3
    fredisthebes

    fredisthebes Fapstronaut

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    Great list, sounds healthy. In addition I always keep in stock:

    • Brown rice
    • Various nuts and seeds
    • Dried lentils/beans/chickpeas - as i have a pressure cooker these mean i can whip up a healthy curry or stew even when i havent managed to go shopping for a while. I always keep my favourite spices and herbs in the cupboard too, essential for when your healthy meal isnt quite as exciting as you hoped.
    • Porridge oats
    • Frozen mixed berries - essential emergency fruit fix if i run out of fresh. Stir into porridge during cooking or use in smoothies.
     
    fredisthebes, Aug 29, 2021
    fredisthebes, Aug 29, 2021
    #3
  4. Sep 7, 2021 #4
    KellticJK

    KellticJK Fapstronaut

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    My Journal
    Franks Hot Sauce 3.78 L (amazon)
     
    KellticJK, Sep 7, 2021
    KellticJK, Sep 7, 2021
    #4
  5. Oct 1, 2021 #5
    zilean

    zilean Fapstronaut

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    • green grapes, bag a grapes goes for about 5 days for me
    • bananas, a lazy breakfast
    • popcorn kernels, to make healthier popcorn
     
    zilean, Oct 1, 2021
    zilean, Oct 1, 2021
    #5
  6. Oct 8, 2021 #6
    Robinthehood

    Robinthehood Fapstronaut

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    My Journal
    Jars of cooked chickpeas
    Tins of sardines in olive oil
    Free range chicken eggs.
     
    Robinthehood, Oct 8, 2021
    Robinthehood, Oct 8, 2021
    #6

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