THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW!

Checking in Saiyans !

271 days free of Porn, Day 199 free of MO.

It's been about a month now, maybe a bit more that I don't use guided meditations to go to sleep. I have regained my natural way to fall asleep, no longer relying on a device. Pretty big win.

Enjoy the day!

 

that's amazing I finished 13 days without PMOS

 

Day 54

 

Checking in!

 

Day 24

 

467 days no PMO, semen retention

 

Day 1

 

Thank you my bro!

 

Checking in Saiyans !

272 days free of porn, 200 days free of MO!

Busy day, felt a bit nauseous today but its all good. Let's crush the day!

I have ascended my friends.

 

Day 12

 

467 days SR
39 days no sex

Making choices and moving forward

Gym:I just came back from the gym, I trained weights again I took 10 days off to do some yoga and let the body heal from heavy lifts.

I went and this beautiful girl was there, we have been talking lately, she is sweet but very young 18 y.o. But still I gave her a kiss. Then back to heavy training, chest and biceps I finished in 40 min. Then back to kissing haha.

Sleep: I just started going to bed at 8pm, it's doing wanders I wake up full of energy.

Girls: Right now I still have to choose which girl will be my girlfriend. I would like it to be the girl at the gym. Even do it's not the best choice because she needs to grow up a bit and be more mature.

There's also this girl who is studying to be a physician and is very sweet, smart and has the body of a fitness model one of the best bodies I've ever seen. But I just feel myself better with the girl at the gym. My heart goes for her.

I'll have to think about it later, I have to see how the girls evolve in these days before making a final choice. We have been clear that we are just friends and we are just starting to know each other, so I don't hurt any of the girls.

Study: Right now I'm more focus and have little distractions, after finishing writing this I'll be studying some gynecology to prepare my medical specialty exam next year.

Nofap: doing meditation, breathing exercises again and no screen time only to post in nofap. I'm keeping the streak and need to be more aware because I'm getting excited by kissing girls but no sex, that is why sleep, sense control and meditation are key to avoid specially wet dreams for the overstimulation.

 

tommorow I will be Elite Warrior

 

468 days no PMO, semen retention

 

Sadly I failed.
More details here: https://forum.nofap.com/index.php?t...mmunity-on-my-side.288245/page-4#post-3096104
I realize now it's been a year since I started this journey and while much better, I'm still not free of PMO.
I want this next year to see the end of this disease for good. And I need to be disciplined to do what I need to do to get this done.

 

Checking in!

 

Day 25