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does anyone experience this?

Discussion in 'Rebooting - Porn Addiction Recovery' started by happygilmorescaddy, Aug 10, 2021.

  1. happygilmorescaddy

    happygilmorescaddy Fapstronaut

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    gday fellas ,
    has anyone experienced the following.
    i play football and we train for 2 hours per session, before the session im reasonably happy feeling alright , then we train , and then as training wears on until after its finished , its like im completely unable to think , theres zero happiness or energy in the brain , may aswell be a vegetable in terms of thinking. its like just pulling the chord. it returns after about an hour, but the initial period after training , its like being a total shell , completely unable to hold a conversation, its like ive completely drained myself of whatever dopamine stores i had .
    everyone else is happy and carrying on and having a great time. i know its the brain recovering , i was addicted very young around 11 , so ive been addicted for 22 years, im currently on a 9 month streak, but its amazing the damage the brain has been put through and the slow recovery process.
    anyway cheers for reading , just wondering if anyone else gets this feeling after extreme physical exertion .
    keep fighting the good fight
     
  2. Saitama.Sensei

    Saitama.Sensei New Fapstronaut

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    you didn't have that feeling before nofap?


    it is very strange, exercise should make your brain shurper with better memory and concentration
     
  3. AnthonyAsher

    AnthonyAsher Fapstronaut

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    Maybe you are just feeling drained. How about finding new happiness that would make you feel alive. Try doing new things like exercising, cooking or gardening. Sometimes, we just need to try new things to help our brain improve.
     
  4. happygilmorescaddy

    happygilmorescaddy Fapstronaut

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    cheers for comments , im actually feeling ok , slowly getting through paws, by doing all the right self help things. even a gym workout i feel good after, but what im meaning is if you totally exert yourself in a 2 hour period of intense exercise , is the only time i get this brain dead feeling for a little while lol.
     

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