What's the main thing that keeps you from P and M?

Physical and spiritual closeness to my family (wife and sons).

 

Post-orgasmic illness syndrome. I can't escape to PMO anymore without feeling literally sick for days. Fatigue, weakness, sensitivity, extreme anxiety and brain fog. It's not a moral thing to me, I simply abstain because I don't want to be sick.

 

For me it is 100% PIED. I do have nor need another reason.

 

Exactly the same literally feel ill for a day or two . And all symptoms as described..... Basically from addiction and excess .... Anything good healthy and pleasurable becomes grime and gross yet the additiction still stands .... It becomes a state of constant deficit .. sexual energy deficit has accumulated and accumulated and what's good healthy and pleasurable becomes tainted and stained and pornographic material doesn't help because it's just getting more and more disgusting

It's not healthy to be absorbing that sort of shit day in day out ....

Sex is something great porn or porn addiction is a goddamn train wreck that creates escalatory behavior until your jacking off to more and more disgusting shit to get the dopamine rush .

Its at the point where if I relapse to pmo it's the same scenario time after time literally feel ill for 24-48 hours . Takes a good 5 days to recover but because I'm in so deep long-term it's definitely going to take at least 30days to 6 months and onward because it's about sustaining

 

I abstain to avoid the same guys. Literally for several days after relapse I would feel ill physically and mentally for several days straight! The absolute torture of pounding headaches and other body aches and pains, that spaced out uneasy foggy feeling, wanting to crawl back into bed, the irritability that comes along with it, the nerves flaring and causing my heart to race, stupid panicky feeling, sadness, anger at myself, guilt, despair, loneliness, .. this bs, all this is why I won't pmo

 

This is the shit we need to remember.. like Everytime forget and have days of feeling like death