How do you guys de-stress and relax?

For me the best thing is meditation.

If you haven' tried it, go to YouTube and find a guided meditation, doesn't have to be too long, a 10 minute one will do you fine. The more you meditate the more you let go of stress, worry, fear etc.

Another great thing I like to do every morning is the Wim Hof method. Again, do a quick YouTube search and you'll find a great tutorial and guided session for you.

When I am stressed or bored and I feel the urges creeping up and I get the thoughts saying ''just watch porn this one time and then after that we will never watch it again''.

In this situation I like to get up and move around, get out of the environment, just go and stand outside for 5 minutes or go and chat to a family member or a friend, usually most urges will subside after a few minutes. It's when you start to think about them is when you give them the power to manifest into reality.

 

Modern life is full of stress and challenges. Work, school, family problems, and financial difficulties can all lead to a lot of stress and fatigue. Fortunately, there are many ways that can help relieve stress and relax.
The first way is through physical activity. Regular exercise or physical activity can help reduce stress levels in the body. Physical activity produces endorphin, the happiness hormone, which improves mood and reduces anxiety. This can be walking in the fresh air, running, yoga, swimming or any other type of physical activity that brings pleasure.
The second way is meditation and deep breathing. Meditation helps to focus on the present moment and reduce stress levels. Deep breathing also helps to reduce stress levels and improve mood. This can be done anywhere and anytime you feel stressed.
The third way is sleep and rest. Lack of sleep can lead to higher stress levels. I used Codeine to get better sleep. Therefore, it is important to take enough time to rest and sleep. It is recommended to sleep at least 7 to 8 hours a day. It is also useful to spend time in nature, listen to music, read books, do hobbies and just relax.
The fourth way is to support social networking. Talking to friends or loved ones can help relieve stress and get support. A person can share their problems and get advice or support.
All of these ways can help relieve stress and relax. It is important to choose the ones that work for you personally. Regular use of these ways can help you stay emotionally and physically healthy for a long time. Remember, taking care of your health is taking care of your life, so it is important to make time for sports, meditation, rest, and connecting with loved ones. You don't have to wait until stress reaches a tipping point to start taking care of your health. A little daily effort can have a big impact on our physical and emotional well-being.
It is also important to remember that stress relief and relaxation are not a one-time action, but an ongoing process. Regular application of these techniques will help maintain emotional balance and increase stress tolerance on a long-term basis.

 

Receiving blowjobs is a great way to relieve stress. It's been way too long. Short of that, I pop an ashwagandha at night and usually the next day is pretty stress free.