Can porn cause critical damage?

Yes. Compulsive behavior and malaise

 

by critical do you mean irreversible?

 

No, don't worry, everything is reversible. The brain is like plastic, what porn caused, it can be recovered.

 

Based on what I've studied on Gary Wilson's site, you may always have these pathways and they will always be sensitive. You just have to make sure you keep using the new ones.

 

Look what masturbation + porn caused me.

I have snake-like movements going from head down to my spine. You can see them here ( drawings by me ):



In the middle, you can see that I wrote "sensazioni di freddo", whic means cold feelings in italian ( I'm italian ), in particular cold wind. Yes, I feel cold winds sometimes around my body, for no reason, even with windows closed or no electric fan on.
In the bottom, you can see how people look to me, eyes like bulb, focus on the folds of an arms like my brain is watching meat. The fuck is all of this? Can science explain all of this bullshit?

Also, sometimes horizontal lines appear from nowhere like I'm in the matrix.



See what I'm going through due to porn and masturbation? Hopefully everything will turn back to normal once my brain recovery is completed.

As for natural sex being enjoyable again. It will. You just need to say fuck you forever to porn and your libido will be ripristinated and it will be healthy like when you were porn-free.

 

There's a lot of variables that go into answering that question:

• The age that you first got addicted to porn
• How old you are now
• How intense your porn addiction was
• How intense you commit to reboot (Just no P? No P and no M? No PMO?)

But the short answer is yes. You can heal.

It might take as much as 2 years of no porn, no masturbation, and no sexual stimulation of any kind (visual, physical, or imaginary/fantasy). But if you commit, you can and will heal.


Many can recover in as little as 90 days, which is why that's often set as the target for a reboot. But if you first got addicted when you are much younger, it can take as much as two years.


But yes, you can and will heal if you put in the work and get clean from porn.