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The NoFap diet - What should I eat (and what not) during rebooting

Discussion in 'Rebooting - Porn Addiction Recovery' started by Da User, Aug 20, 2021.

  1. Da User

    Da User Fapstronaut

    Is there a NoFap diet? Are there any foods who supress sexual urges?
     
  2. Ekhangel

    Ekhangel Fapstronaut

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    Avoid bananas and cucumbers, if you're a woman.
     
  3. There is none really. Optimal nutrition is very personal and depends entirely on your goals and biological makeup.

    On the other hand, a "brahmacharya" diet might be usefull if you are comfortable with it. It naturally curbs passion/ desire.
     

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