Why is this happening?

Because you're recovering and being re-sensitized to healthy levels of stimulation.

 

Wow - that's extreme! I haven't experienced this, but maybe there are others who have. @BeastBoyBalling - are you familiar with this?

 

Because you're a man and that's how you're supposed to feel if you're a straight man. For us heterosexuals, men are supposed to pursue women with the ideal goal of eventual reproduction If it weren't that way, our species wouldn't carry on because us women are not horny much except for a few days a month when we are ovulating (when the body wants to get pregnant)!

 

Can you use the energy for mental things? Do you meditate?

 

Do you have ideas of other ways to get yourself the dopamine you crave?

 

That all sounds great!

That's incredible! Are you competing at anything? Maybe if you find a coach to help channel your mind and your physical activity into competition it'll make the best use of both, and you can avoid extremes that'll make you ill.

 

Try another exercise, it will do you good, I like running, I am also triggered by random words related to p stars, in those cases its better to just go take a walk.

 

Headaches occur from different reasons. Horny is not to be blamed normally. Watch less screens , eat right.

 

You can have headache from too many push ups.

And puke from too much water.

Be healthy and reasonable.

Rome wasn't build in a day.

 

Yes, your senses are recalibrating. Over time it will get to where not just a real woman's face or body will get you going but things like their voice, laugh, or even smell if you get close enough. This is how a straight man's body was designed to respond to a woman and the more you start responding to that the less appealing it will be to watch a total stranger on a screen getting F'd by another man/men.

As for the workout routine it feels a little excessive. You don't want to burn your body out because then you will be more susceptible to temptation/relapse. Take some of that time you're spending on you body and put it towards your mind, soul and spirit. A man who is healthy in all components of his life is much better equipped for success than one who is one dimensional.