Accountability for All

Day 4 - Done

 

I lost

 

I promise that I'll give my very best to achieve the goal of 7 days (09/13 or 14/21)
I won't give excuses about being alone with the internet and I won't give the excuse of: it's too hard.

I'll hit the mother fucking goal, and if I fail, so fucking be it, I'll try again.

Signature: Higor Pereira Araujo.

 

Day 20.
Today I had my exam so didn't do anything productive.

 

Day 19
It's getting easier to wake up early and I'm more motivated to go to the gym. Also the P flashbacks are not as frequent...
Good luck everyone! Let's keep building good habits

 

Day 2, urges haven't been that strong this morning.

This is so true! I often feel that other things don't live up to that same feeling, but that's just bc of how strong of a drug porn is! Once we stick it out until our minds readjust to normal daily living we will feel much better. In the meantime doing things like taking cold showers and exercising can give your mind that dopamine it craves.

 

Day 37. Had some wicked urges, but if you set your mind to giving up this life draining addiction you can move passed it.

 

Day 140 in the books!!!

 

checking in day 5

 

Day 5 - Done. Edged yesterday and felt strange, trying to not think about the Pink Elephant.

 

Day 12!

Was at a wedding this weekend and had no problem avoiding PMO thoughts, tbh. Just staying busy and being around people helped a ton. I also have the detoxify VPN on my phone and couldn't watch porn if I wanted to. That helped! Shit tho today is hard. feels like a Monday, and mondays have historically been my worst day.

Haven't made it to 12 days in a long time. Definitely attribute this forum to helping me make it this far. Sometimes when I'm about to lose it, I've been reflexively hopping on here instead. Your all's updates are very cool to see and helpful.

Cory appreciate the replies - get back at it bro. I'm cheerin' for ya!

 

Day 38 the urges won’t go away, seem to be getting more and more intense. Want to stick it through and see if they will naturally fade away themselves.

 

Day 141 in the books!!!

 

Don't give up man! Remember why you started. Remember how badly it feels after giving in versus how good you feel by staying strong and not doing that.

Day 3 currently. No terribly strong urges today. I'm trying to stay away from any triggering content. Stay strong brothers!

 

Day 1: quite easy

Tip from the book The willpower instinct: meditation makes you have more self-control (It does a big difference after 12hrs of meditation)

 

Day 20

 

Day 21... three weeks

 

checking in day 6