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Daily check-up

For Fapstronauts who are disciples of Christ

  1. Rise Above

    Rise Above Fapstronaut

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    Hey ya'll,

    I goofed up today and sinned once more. I am going to pray to God in repentance and for forgiveness. Also, I have seen a lot of people do this and want to give it a try; I am going to post in this thread every day at night to rate how I'm feeling and to keep my eyes fixed on purity. I will rate four different aspects on a 1-10 scale: Temptation, Perseverance, stress, & boredom. Stress and boredom because this is when I am more prone to watch pornography, and the other two because I want to make sure I am self-aware so that I can properly guard myself against spiritual attacks of the flesh.

    Anyone is welcome to participate with me. I will begin tonight!
     
  2. Rise Above

    Rise Above Fapstronaut

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    Day 1
    Temptation - 1, Perseverance 5, Stress - 7, Boredom - 1

    Temptation wise, today was really good. Stress was high because a lot is going on at work and I'm a bit anxious about it. Today I went to work, then went straight to the gym, then went to my weekly young adult night at my church, so I was too busy to really be bored, which is good because typically when I am stressed out I use porn as an escape from life. So maybe if I feel like my stress is high, then I should make sure my boredom is low, and if my perseverance/motivation is high, it's okay if my boredom is higher.

    All in all, today was good.
     
    Myfortress likes this.
  3. Fighting the good fight

    Fighting the good fight Fapstronaut

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    Another day free… The battle is not easy at times, but learning it’s always worth it. My wife is speaking to me a little more and that’s progress. However, I must make this clear. I am not in recovery for to please her. I am in recovery to please God first, and I am in recovery for me. I can’t help anyone until I myself am helped.
     
    Gina3111 likes this.
  4. Fighting the good fight

    Fighting the good fight Fapstronaut

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    praying with you in this fight
     
  5. CPilot

    CPilot Fapstronaut

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    In this fight against the devil, prayer is vital for success.

    "Dear children I want to invite you again to prayer today. When praying you are much more beautiful like flowers, after snow, show all their beauty and their colors become indescribable. Likewise, dear children, after prayer you show to better advantage before God all your good points which makes you dear to Him. So, dear children, pray and open your inner self to the Lord that He may make you a harmonious and beautiful flower for heaven. Thank you for having responded to my call". - Taken from a message from Holy Mary to some children in Bosnia-Herzegovina, December, 1986
     
    Rise Above likes this.
  6. Make sure there’s an appropriate antidote to the boredom ready to go. Not something that could lead to a trigger. What would that be for you?
     
    Tao Jones likes this.
  7. Rise Above

    Rise Above Fapstronaut

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    I have adopted tons of new hobbies since moving cities 6 months ago. The past week or so, the thing that I have been turning to in boredom has been reading. I am currently reading a book called "Stewards of Eden", which I am really enjoying and learning a lot about how my passions for protecting Gods creation are associated with His word in scripture. Another thing that I will turn to is working out, since it takes up a lot of time and motivates me I think it is helpful. Other then that I will just think of something that I feel like doing in the moment or will try texting some friends to make plans a few days before when I know I will be bored.
     
    Tao Jones and Myfortress like this.
  8. Rise Above

    Rise Above Fapstronaut

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    Day 2

    Temptation - 6, Perseverance - 4, Boredom - 10, Stress - 10

    Yesterday was rough, a lot came down on me mentally and I felt consumed with stress. I'm gonna be completely honest, my life sucks at the moment: I have a solid community at my church and hang out with people regularly throughout the week, but I live alone in a city where I have no family and I didnt grow up in, so I go home to nobody and on some days have absolutely no plans set up aside from going to the gym and eating; so I've been trying to shake this lonely feeling. Another thing is my job. I graduated college recently with an environmental science degree and prayed for a job for months after that (while working 2 odd jobs to make money) and when I finally got a job offer I thought about it for a few days, looked into the area, and felt that God was gonna do something great with me here so I took it. I have been super grateful for it, but I just am not passionate about it, and want to do what I love, plus work is really stressful and busy right now. A lot of other stuff was on my mind aside from this, and last night I just broke down in tears on my floor, praying to God in the dark, staring at the ceiling. And as I was laying there thinking of how much pain I'm going through right now, I thought of the verse:

    "In this life you will have trouble, but take heart for I have overcome the world."

    And I thought about how much more weight this verse has now than when I was a 17 year old kid just starting a relationship with God. I now understand more of the weight of pain that comes with this life, especially right now. But then I thought of the second portion of the verse, "but take heart, I have overcome the world", and I thought, wow. Jesus literally went through this type of pain during his walk on earth. He, the God that created the universe, walked this earth and overcame it. And He died on a cross so that I could overcome it too. He also gave me the holy spirit, so that I would not have to be alone in this pain. I am fearfully and wonderfully made, I am secure and protected and comforted by my creator. That feels good. I never understood it until now.
     
    Tao Jones likes this.
  9. Rise Above

    Rise Above Fapstronaut

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    Day 3

    Temptation - 5, Perseverance - 10, Boredom - 1, Stress - 3

    I was only tempted when I scrolled through instagram and saw eluding pictures of girls on the explore page. I need to stay off of that app, because I know that the moment I am feeling weak, that will be my downfall. I will work on controlling where my eyes attract to. I felt very motivated and perseverant today. I got a lot done at work, met with a friend after work to smoke cigars, did some errands, then read some of my book. I also talked to a lot of different people today. So I wasn't bored. I was only stressed for a little bit at work because I couldn't figure something out. Other than that it was a solid day.
     
  10. CPilot

    CPilot Fapstronaut

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    About 15 years ago, my son introduced me to a video game which I found extremely compelling. One Friday, I came home from work an began playing the game by myself. I think it was Sunday morning before I slept. When I realized the time I had wasted, how I had ignored my family and then considered what I might have otherwise done with the time, I was incredulous with myself. What a waste! My cure was to buy some woodworking tools and to spend my spare time constructing something, anything. At least with this activity, I had something to show for my time. Also, occupying my mind and my hands trying to construct something beautiful or innovative fully occupies my thoughts with little room for sinful distractions.
     
    Rise Above likes this.
  11. Great stuff. We don't truly understand the Gospel until we begin to live it out. When we do, the Scripture truly comes to life within us!
     
    Rise Above likes this.
  12. Rise Above

    Rise Above Fapstronaut

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    I agree, this is exactly how I feel when I'm working on my drone photography. Thank you for the encouragement.
     
  13. Rise Above

    Rise Above Fapstronaut

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    Day 4 and 5

    I'm really tired and don't feel like rating everything (and honestly can't even remember most of the stuff I did yesterday) but it has been pretty good. Today I stayed busy for most of the day, but I did wake up and felt terrible. I was feeling a little sad because I didnt have plans setup with anybody, so I was tempted to look at pornography. But instead I went and road my bike to this hipster/coffee shop/skateboard ministry/thrift store that I like to go to, bought a hat, talked to the dude who was working there, and road around for a few minutes then went home, and I felt a lot better after that. Then I decided I wanted to go to this lake that I was told had good fishing, so I loaded up my kayak and went there and did some kayaking/fishing and it was nice being with God in his creation. I honestly didn't even mind that I was alone. Then I came back, relaxed for a little, and went to my friends house for cigars. All around, it was good day. I've realized that I love doing things; I have ADHD so I'm a busy body. So when I do something that tires me out (like kayaking for hours) I like that feeling of knowing that I did enough that day, if that makes sense. So then I can relax alone without feeling guilty about it.
     
    CPilot and Tao Jones like this.
  14. Rise Above

    Rise Above Fapstronaut

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    Day 7

    Temptation - 7, Perseverance - 10, Boredom - 6, Stress - 1

    I was tempted today a when I was scrolling through Instagram and saw some revealing pictures of girls. The thought of watching pornography came into my mind but I think I've just gotten to the point where I know that it won't help me at all so I don't even bother. I've been in the trenches recently and have been depressed and yesterday I came to the conclusion that part of the reason I'm feeling depressed and like nothing can satisfy me is because for so long I relied on pornography to solve my problems and to be my 'satisfier', so now that I am withholding myself from it, my brain is seeking pleasure and satisfaction from somewhere. My brain has memorized this pattern of sadness -> seek pleasure, sadness -> seek pleasure, sadness -> seek pleasure.

    Perseverance was high today because I have been walking through a time of sadness and grief, but am learning what it means to have joy - responding to external circumstances with inner contentment and steadfastness - and that this joy comes by asking God. Today at the gym I was thinking that there is something admirable about being good when things are not good. As it says in scripture, I have learned to be content in all circumstances. I feel like I am currently learning this, it's like I've accepted that things suck, but am following god and doing good in His name regardless. It's a good feeling. I was somewhat bored today but was not stressed out.
     
    Tao Jones likes this.
  15. CPilot

    CPilot Fapstronaut

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    Sounds like you are making progress! Great stuff, keep striving!
     
    Rise Above likes this.
  16. Rise Above

    Rise Above Fapstronaut

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    Day 14

    Temptation - 1, Perseverance - 10, Boredom - 3, Stress - 3

    Sorry I've been slacking on this lately guys, but I'm still going strong. Stronger than ever actually. I'm not very tempted at all, although I must admit that I have sinned in that I've looked at women lustfully a few times, but even when this happens I have no interest in PMOing. I am starting to learn to handle my stress and loneliness by relying on the Lord and leaning on Him more. Things have really sucked recently, 2 nights ago I was feeling this aching in my soul, this great grief from everything going on in life, and I just completely broke down. I sat in my room in the dark and just prayed Lord, if you took my life from me, I don't think I would even care. It made me think of Elijah's prayer in the wilderness. I was reminded of this, and I sat for a bit longer talking to God, and then I got up and made food and went to sleep.

    But he himself went a day's journey into the wilderness and came and sat down under a broom tree. And he asked that he might die, saying, “It is enough; now, O Lord, take away my life, for I am no better than my fathers.” 5 And he lay down and slept under a broom tree. And behold, an angel touched him and said to him, “Arise and eat.” 6 And he looked, and behold, there was at his head a cake baked on hot stones and a jar of water. And he ate and drank and lay down again. 7 And the angel of the Lord came again a second time and touched him and said, “Arise and eat, for the journey is too great for you.” 8 And he arose and ate and drank, and went in the strength of that food forty days and forty nights to Horeb, the mount of God.

    But I feel like my relationship with God is stronger than ever, even though I am at my weakest. I feel closer to Him. Like when I speak to him I can actually feel that connection with him. I'm also learning to be more content in bad situations. Today I worked and that went pretty well and then I went to this nature park and studied the word in my hammock, so I haven't been bored today. Work was stressful at times but not too terrible.
     
    Tao Jones and Myfortress like this.
  17. CPilot

    CPilot Fapstronaut

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    The Lord is like the sun. Those who are close to Him feel his warmth and care but even those who are far away can see His light.

    You are coming closer to the Lord - you are clearly on the right path.
     
    Rise Above, Tao Jones and Keli like this.
  18. Kemar935

    Kemar935 Fapstronaut

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    I'll join you in this starting from tody :)
     
    Rise Above likes this.
  19. Rise Above

    Rise Above Fapstronaut

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    Day 21
    Temptation - 8, perseverance - 2, boredom - 7, stress - 7

    Update from missed days: temptation has been low to non-existent recently. Perseverance has been off and on, but pretty high for the most part. Boredom has been lower the past week or so since I’ve been spending a lot of time with friends. And stress hasn’t been too high.

    Temptation today has been high. Work was stressful and I was tired and unmotivated to do anything really. I was bored today because work sucked and i had nothing to look forward to afterwards other than the gym. I’ve been spending more time with a friend and I asked her on a date the other night, but she’s gone on a trip for the next week or so, so the waiting is really stressing me out cause it’s all I’m thinking about, idk if that’s normal or not. Hopefully I can stop thinking about it so much and just continue being content. I’ve found that every time I’m doing fine on my own, I start dating someone, anxiety comes, and the peace that I had leaves. It’s probably just because I’m nervous for the beginning of the relationship, but I do really enjoy being with her and she follows Jesus strongly. Today was really stressful and full of anxiety, so I was tempted to turn to porn for satisfaction, but I’m going to just push through it, embrace the grief, and pray.
     
    Tao Jones and CPilot like this.
  20. Rise Above

    Rise Above Fapstronaut

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    Also I can’t believe I’ve made it this far, almost a month! And it won’t stop there.
     
    Tao Jones, Kemar935 and CPilot like this.

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