[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Hey, Buddy don't lose hope. you're a winner. and I'm sure you're going to win in this journey. GOD is blessing all of us. also, fellow fapstronauts are supporting each other immensely. So, don't worry just do your work. Keep calm and believe in Yourself.

 

I almost made it to 7 days but I relapsed last night. 6 days is pretty good for me.

 

3 Days Done, Day 4.

 

It's okay Man, Start once again and Just do it. You're a winner

 

Best of luck

 

Day 5 of 7... Starting to feel like my real self again... This time I'm not losing this.

 

Day 1/7

Been busy all day long, can't even think about relapsing.

 

Keep trying. Don't quit

 

Day 4 completed

 

Day 0.

 

Day 7/7 - Moving onto the 14 day challenge!

Very nice day today. I woke up at 9am, watched some Japanese videos for listening practice and watched some more of Dr. K's guide. I went out on the same walk as I did yesterday at 11am which was absolutely blissful. I also did my flashcards whilst I was out. I came back home, meditated, played some games with my friends, played a bit of FF14 since there's a limited time event going on right now and then finished the work that I missed from yesterday.
I'm not sure if I'm just over analysing but I think I've started to become a more irritable as a withdrawal symptom, I was getting super frustrated whilst I was playing FF14 because I couldn't figure out where I was meant to go for a quest. It was super out of the blue and in sort of a self aware manner I was kind of confused at myself as to why I was getting so upset over such a tiny thing.

I didn't have any notable urges today which I think proves my assumption from yesterday about how I had so many urges because I was having a lot of idle time and because I wasn't sticking to my routine.

Wishing everyone the best of luck on getting past 7 Days (and beyond)! You've got this! <3

 

Day 5 completed.

 

Day 6 of 7.

 

Day 1/7

 

Im Resetting my Day Counter to 0 today. I slipped-up mainly due to Boredom which happens on the weekends for me when im not working. I'm not going to beat myself up but continue to learn and move on. I can see the chain of events that leads to an urge. This relapse also tied into me getting Blow the next day as well...drugs/PMO tie in together. Ill keep reading posts on here and get some tips on filling in my time when i am bored. Thanks for continuing to support me, guys. I didn't finish the 7 day challenge so im going to stay in here...

 

4 Days Done, Day 5.

 

0/7
I masturbated today. I haven't watched "porn" but I have have watched movies rated MA on streaming services. I am definitely using porn behaviors, just fast forwarding to sex scenes. I have to do a better job. The plan so far:

block the internet on my phone and work phone.
journal 3 times a week
pray/meditate for 5 minutes daily

 

Day 0/7 once again. I've got nothing to say.

 

0/7

 

Day 0/7.

 

4 days