Should i start hanging out with girls or be more patient?

That depends how you feel.Cause from my experience when I do nofap I get mentally unstable and emotionally vulnerable for about 200-300 days.Even the slightest thing can make me super depressed.If you can relate then definetely NO! Cause when girl rejects you you will feel the pain 10X more.Talking from experience here.But if you feel like youre on top of world and very stable emotionally then go ahead.

 

Well i have same mindset but when iam on nofap my brain releases stress hormones either way.Its up to you man if you can handle it go for it.Girl i been out with rejected me even though we kissed,and did some nsfw things and it hit me hard and I didnt think that rejection would hit me as hard.If youre gonna go for it then happy hunting man.

 

Of course you should meet and hang out with women. They provide great company.

I assume the question here really is, should I have sex? To that I would say, put yourself in the situation to have sex first before you worry too much about it. When the offer is actually on the table you’ll know what to do.

 

There’s nothing wrong with meeting and hanging out with girls. Make friends.

Are you concerned it will trigger you?

 

Depends on you really and your triggers. I am trying this nofap thing for 1 year and a half, and honestlyI got 14 days best like 4 5 times, but I relapsed because I wasn't focused on a real life goal. Now I am day 9 but I got to talk with some womans that made me really horny, even made my d hard, but I didn't do anything or even worse binge with what happened or go for p.

In the beginning for me p memories were a trigger, they rarely pop up in in mind or rarely I feel I need to binge on them, later womans showing interest were a trigger, now they aren't anymore, they can do whatever they want I am strong and I can control myself.

You really need to know your triggers, note what makes you relapse, what makes you go in that zone of keep thinking of doing it, and above all develop goals in real life to replace the time thinking on nothing to some activity that is rewarding and not very stressful, this way you train your mind to be focused on something real rather than whatever else that raises your stress levels, your emotions, or makes you unstable to get a relief.
P is mind control, if you let it talk to your mind, then your mind will listen, you have to find something else to expose your mind so it gets trained with what life would be normal, I don't really think real life womans are a problem if you are trained enough to look at them like people and not drop your eyes on their cleavage or legs. If you can focus alone on things that matter and make your mind focused, you can hold a conversation with a woman being in control and talking real life stuff.

It all depends on your triggers and how you react against challenging situations. I have been horny yesterday and today because of some womans but then I put my phone down and minded my own business, since I am day 9 and never passed day 14, this time I feel confident like never.

 

Well, you shouldn't be chasing females because you're wasting time and energy what you could have saved up for something productivity. Let them chase you. Either they come or pass. There's no in-between.

 

a females companionship either friend or boy/girl friend form is great, dont pmo at any of these times, if you dont M others well appreciate yourhigh energy

 

It depends on you what you want achieve. I personally don't want girlfriend because I have better things to do in life, but the thing is when am avoiding girls they begin to come by themselves.