35 and Older Accountability Group

@artifact, I was coming here to say the same thing as you--that I'd decided that masturbation under some circumstances might be the way forward for me--when I saw your post. I'm in the same cycle of constant resets, and I've definitely had a bad week in that regard. Good luck in your journey.

 

thank god its Friday!

 

Checking in...doing well a few days in. Started getting up earlier and going for a walk first thing for 20 mins then doing chi gung in the garden...nice way to start the day.

 

I'm still interested

 

Earlier this month I made it to 10 days. That's the longest stretch I've had in a long time.

 

Keep fighting!

 

New here. First post. I'm currently going though therapy for mainly this awful vice. I just relapsed today so I wanted to start posting here because I need a community to fall back on when times get tough. I know I can do this though. A few months ago I lost the girl I wanted to marry so I've never been more determined. My new goal is to make it to Thursday 23rd no PMO. Wish me luck!

 

I feel like I'm at the start of another long streak! I sure hope so! Only time will tell!

 

Strength to everyone ...

 

@ctr thanks for your insightful post!

That's the ideal I'm striving to achieve! Semen indeed rejuvenates our brain. "Chaste mind has tremendous energy and gigantic strength"!

 

Thanks for the welcome

 

Had a relapse over the weekend. Wife away + alcohol + stayed up to late. In hindsight, I should have know it was coming and avoided the scenario. I could have changed at least 2 of the 3 factors.

 

Hallo...
May I marius the group?
35 years old

 

I've been experimenting with b vitamins and have found them useful for energy, which leads to less time sitting at computer. helpful.

 

Tuesday check in