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Hello I'm new here sharing my history

Discussion in 'Success Stories' started by astronauta92, Sep 16, 2021.

  1. astronauta92

    astronauta92 Fapstronaut

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    Hello everyone a latino here, my English is not the best but i'm so happy to be part of this community, this my very first day here in this awesome web page.

    I don't know yet what title to put/set but... wanted to tell you guys that haven't make nemo sneeze since may 2020 because I had a big fall down that year, and I decided to not eyaculating, nor fap, but even that in August 2020 like 20 august, I had like a relapse, but not a conscious relapse, because i was totally sleep it was like a wet dream?

    But guess what the wet dream I have noticed that is not the same that fap while you are awake, because in wet dreams as you don't masturbate, the semen is less, so that wasn't a problem.

    Ok that night i didn't feel guilty at all because it wasnt me 100% ok now what i want to tell you is that, we are now on september this mean without taking in consideration that wet dream in August, I may said that i have more than 2 years not fapping or lets say 1year and half if we take in consideration the relapse

    I know to much text already haha (I apologies) think is that i had a few more wet dreams like 1 or 2 since august, but guess what? I managed to not eyaculate, when i was having that wet dream I waked up and put a lot of effort and pressure to not eyaculate and feel so amazing.


    Ok now leaving the story behind of not fapping, wanted to tell you guys the benefit of not masturbate so far.

    1- I feel more handsome, or in a corny way more beautiful as a man.
    2- I feel more energetic, yes my legs are more stronger, because they said if you eyaculate a lot, your legs are weaker.

    3- I have less depression, and more happiness.

    4- Womens looks more beautiful, this is so nice, like you feel more attached to women you watch them and are more beautiful, you start to worshiping them in a way that they look more female than ever, more sensitive, and you act like more gentleman etc,etc.


    Cons:
    1- Is hard to me to get a proper sleep at night, because the extra energy
    2- As women looks more beautiful, you of course have more libido, and yeah you can control your sexual energy, but sometimes as i don't have sex yet ( still virgin at age of 29) I know, i'm not ugly, i'm quite handsome, but i'm shy and I have this thing of pseudo-ginecomastia or so? had a problem when i was a kiddo, hormone issues, and even if i looks so handsome, that part of my body make me sad....

    So also as man (I looks very young) thing is that I wanted to start to do exercise to probably burn that extra energy from NoFap, and then get a better rest at night, but at the same time , I don't know if this happen to you guys but, I feel like when doing push up my brain is heavy or feel a bit dizzy, so wish i can do exercise or pull ups/bars as most men does, I mean i would love to be able to workout first with my own weight, like calistenia they say, and then of course be able to fix my pectorals because of pseudo-ginecomastia, and then have a girlfriend.

    If you realize i'm like no porn, NoFap, no orgasm, no sex. I would love to have sex... but as i mention before my self-steem is not helping me, nor the situation here in Venezuela.

    But yeah sorry for my big text and ugly grammar, If you guys want to give me an advise I will be so grateful, but yeah don't feel bad about relapse, you guys are getting better and stronger.

    thank you for your time, hope you have a great day.
     
  2. MATTI233

    MATTI233 Fapstronaut

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    Bro another latino here reading your post. Great, 2 years without NoFap is a great achievement, the best thing is that you're not only doing Nofap but also doing exercise and that's a bomb for results. If you take an advice I would say you gotta work more on the self esteem, maybe doing affirmations, or shadow work, or core images, there's a bunch of good exercises in the net. Congrats and greetings from Colombia bro.
     
    astronauta92 and Huskerjim like this.
  3. astronauta92

    astronauta92 Fapstronaut

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    Hello bro, glad to see a comment here, I though won't receive any comment, glad you did, thanks!

    Allow me to talk to you a bit in spanish

    Que increible ver mas latinos, y si hermano, empece a dormirme todo los dias mas temprano, para ver si me siento un poco mejor y recobro el dormir mejor, acostandome todo los dias entre las 10-10:30pm.

    Lo del ejercicicio es que a veces me quedo como mareado, intente invertir en un glucometro como explicaba el sr Frank Suarez en metabolismo tv, en paz descanse, pero me quede corto compre todo excepto el glucometro, por que con ello iba a motivarme a descubrir que alimentos me agredian y me ocasionaban problema de salud.

    Referente a las afirmaciones nunca lo he he hecho, pero me la paso dia dia, diciendo: Te amo, lo siento, por favor, perdoname, gracias, y trato de tomar responsbilidad por todo, ya sabes el metodo del Hoponopono.

    Si me quieres dar mas consejos o algo, por aca estoy bro, gracias.
     
    MATTI233 likes this.
  4. MATTI233

    MATTI233 Fapstronaut

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    Bro eso que haces esta muy bien, siempre va a ser bueno para la salud tener un cuerpo sano y mente sana. Así que te doy dos páginas para trabajar cada una.
    Para el Estado físico te recomiendo la página bengreenfieldfitness.com, el tipo es un genio en todo esto de salud y bienestar, y aunque a veces puede que te pierdas en semejante mar de información recuerda siempre dejarlo simple: dormir bien, hacer ejercicio, comer bien y entrenar la mente.
    Para la salud mental recomiendo la pagina lonerwolf.com, tiene bastante información también pero lo más importante es trabajar en las debilidades, ósea en tu caso en la autoestima.
    Lo siento, las dos páginas están en inglés, pero la mejor información que podrás encontrar siempre será en este idioma.
    Bonus: mencionaste al doctor Frank Suárez, genio el tipo, muy querido en toda Latinoamérica. Otro que recomiendo es el Dr La Rosa, tiene vídeos muy muy buenos.
     
    astronauta92 likes this.
  5. astronauta92

    astronauta92 Fapstronaut

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    Gracias bro love u♥
    Le echare un ojo a potter (como diria el bananero jajaj xD)

    O sea que si le echare un ojo a esas recomendaciones, muchas gracias
     
    MATTI233 likes this.

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