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I have POIS after 5 years of being clean

Discussion in 'Abstinence, Retention, and Sexual Transmutation' started by Legacy of Lost Soul, Aug 25, 2021.

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  1. Icouldprobablyhelp

    Icouldprobablyhelp Fapstronaut

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    bro you ever wonder why most ppl slouch so bad lol its the same thing ofcourse you have bones and muscles but semen plays a just as important role it's like blood you kno? and what are white blood cells really lol im just thinking outside the box
     
    Legacy of Lost Soul likes this.
  2. Icouldprobablyhelp

    Icouldprobablyhelp Fapstronaut

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    even a professional can not kno what there talking about.. the craziest part is they could give you a bad suggestion but just make it sound good
     
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  3. Yusmen

    Yusmen New Fapstronaut

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    Have you checked your testosterone levels, considering you are 38 years old your T levels may have dropped significantly, I've read into POIS and T levels it hasn't been clinically presented that T levels are actually the main cause of POIS however we all know how crucial Testosterone levels are.

    Case presentation
    A 21-year-old unmarried man was referred to our hospital due to flu-like symptoms that developed after ejaculation by masturbation and persisted for about 2 days. The patient’s free testosterone level was slightly lower than normal. Nonsteroidal anti-inflammatory drugs were initially administered and helped relieve headache and muscle pain. Thereafter, the patient was able to ejaculate three times a week. In addition, after administering testosterone enanthate once or twice a month, his general fatigue significantly improved, and he could ejaculate every day.
    Conclusion
    The pathophysiology of post-orgasmic illness syndrome has not been fully elucidated. The treatments for this condition must be accurately selected according to pathophysiology.
     
    E31 likes this.
  4. Mr. R

    Mr. R Fapstronaut
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    I read about that glutamine (amino acid) intake after ejaculation and it greatly reduces POIS symptoms after orgasm. (just search the forum for glutamine and you will find the topic) I got heavy POIS after wet dreams: voice went very high, heavy tiredness and sleepiness, loss of motivation and depression and a zombie like feeling. Took like a week to get back feeling better. And voice went back to normal after 3-5 weeks.

    So i bought glutamine supplement took 5 grams a day and just the curiosity (will i experience POIS again after ejaculation while taking glutamine or not), so i ended up masturbating but not to porn or imagining porn scenes. And right after took 10 grams of glutamine and went to bed. Next day everything was just like a normal thing. Had a tiny bit of voice loss and a very little bit of lazyness and tiredness. Glutamine really worked for me, took another 10 grams of it and on the second day my voice was already more like it was befor ejaculation (lower and richer) and hardly any tiredness. And i just kept going like 3-5 days after orgasm 10 grams of glutamine a day really cured my POIS symptoms quite fast and now i am not that afraid of having sexual relations again.

    Try it out, it may help you too!
     
    Last edited: Sep 21, 2021
    Legacy of Lost Soul and E31 like this.
  5. E31

    E31 Fapstronaut

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    There are about a million reasons why people slouch - from mental health to physical health. How about Women slouching? are they secretly injecting semen to be functioning? And white blood cells are created as an immune response inside your bone marrow, not your balls. Your semen on the other hand doesn't float around in your blood. Jeez im happy that there's professionals, because if it were just outside the box thinkers that didn't dedicate their life to learn about our organs, i sure wouldn't be alive at this point.
     
  6. Icouldprobablyhelp

    Icouldprobablyhelp Fapstronaut

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    I'm sure those women fap also.. case studys are the only thing that can solve this argument for me.. so let's agree to disagree shall we.. on the mean time stop fapping and stand tall your balls play a highly significant role in your life lol without em you'd surely die
     
  7. E31

    E31 Fapstronaut

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    With that I agree. Stay strong buddy, and congrats on cracking the 60 ;)!
     
  8. g2stop

    g2stop Fapstronaut

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    I have associated such negativity with ejaculation that I now feel extreme depression after ejaculation. I am worried that this may get worse if I have a really long streak. I was hoping it would get better.
     
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  9. g2stop

    g2stop Fapstronaut

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    It’s like I am punishing myself and somehow there is no escape
     
  10. dragonaire

    dragonaire Fapstronaut

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    Check a doctor, probably ur missing something in ur diet or something hormonal related
     
  11. modern milarepa

    modern milarepa Fapstronaut

    Your orgasms are not infinite. It's like money in the bank, you spent too much during your PMO addiction 25+ years. Even if you don't have PIED. You spent most of your semen savings. Also you are not 18 you are 38 now.

    Better to avoid orgasm or once a month, practice non ejaculatory karezza type of sex. You may like it and even stop ejaculation for life
     
    Legacy of Lost Soul likes this.
  12. Man is not supposed to ejaculate except for a child. Tough pill to swallow since everyone is ejaculating but they do so to their own detriment
     
  13. blademaster87

    blademaster87 Fapstronaut

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    Hey man. I started a thread about POIS not long ago, I believe I also suffer from it. Your story really worries me because it corroborates to my theory of NoFap actually being a developer of POIS. I realized that the longer my streaks the more ill I feel when I orgasm, feeling, for a few days, like you said, borderline suicidal. Maybe POIS is the price to pay for abstaining, what do you think?
    Here's the thread: https://forum.nofap.com/index.php?threads/post-orgasmic-illness-syndrome.314481/#post-3087122
     
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  14. SeekingMyWay2

    SeekingMyWay2 Fapstronaut

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    Many including myself had POIS since first orgasm/ejaculation and otherwise had good nutrition/blood tests/lifestyle so it's not a sexual energy issue in many cases

    Several POISers found that auto immune anti-inflammatory medicines stop it indicating it to be an immune reaction to something released during orgasm which is why POISers have stuffy nose, more mucus, brain fog and fatigue after it

    Even a single nocturnal emission or conscious ejaculating after 8 month abstinence streak when I was 17, gave same if not longer POIS than before starting nofap/semen retention in the first place

    Yet a cold turned it off for 3 days in 2020 February for me and during it I had 2 ejaculations and 1 nocturnal emissions 100% POIS-SYMPTOMS-FREE
     
  15. SeekingMyWay2

    SeekingMyWay2 Fapstronaut

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    My T levels are normal and I have had POIS ever since I hit puberty/from the moment my body began producing semen
     
    Legacy of Lost Soul likes this.
  16. Legacy of Lost Soul

    Legacy of Lost Soul Fapstronaut

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    Yeah I had O with woman few days back and I was so bad after that. It was after 40 days. Before 40 days, I had anotger 1 orgasm with different woman and felt terrible for 1 week.

    This last orgasm.. 2 days after I felt like a black hole was created in my chest. It was so dark mentally. So hard to overcome. It almist threatens my life, because at such moments, the "feel bad" emotions are so strong.
     
  17. Fapping prohibited

    Fapping prohibited Fapstronaut

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    This used to happen to me too, after long streaks. It went away after changing my diet and taking supplements, i’m no expert but i would assume it has to do with nutritional intake. Specifically what vitamins, minerals, and nutrients you’re missing. Unfortunately we can’t mention vitamin names and brands on the Nofap forum. If i were you, first thing i’d get educated on is nutrition.
     
  18. Legacy of Lost Soul

    Legacy of Lost Soul Fapstronaut

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    I dont believe Im malnutrioned in any way so seriozs it would cause these issues. Thats just not it. I also supplemet the basics. But 1st and foremost I eat variable and healthy food. If It was caused by this, than 90% of ppl would have POIS because they actually eat prefabricated sh×t full of poisony compared to me who eats food made from base ingredients like vegetables, fruit and meat.

    I dont care what is forbiden here, I use vit ABCD zinc magnesium probiotics but base is a good food as described above.

    I tried eating a lots of meat..did not help. I tried removing milk. Stuff like that. No change at all.
     
  19. I may not be popular but you probably experience the real price of ejaculation. After all this years of retaining semen, you are finally so filled up with seminal energy that you can feel for real how is losing semen feels. It wasn't possible during fapping days. I also found in taoist knowledge that ejaculation (sex only to satisfy desire for cumming) is the reason of war between sexes, because man seeks subconsciously in women reason for losing energy and also is trying (subconsciously) to gain back his lost energy from women. Symptoms that you describe are mathing with what I saw described as after the ejaculation. There is also a book "Cupids poisoned arrow" that talk about this - I hadn't possibility to read it fully. Semen is connected with the brain, Da Vinci did a sketch about this.
    So literally ejaculation is "fucking your brains out" and thats why there is brain fog and so called POIS.
    If animals could have the same mechanism of looking for sex, we would have Earth full of animals, but they only mate once or twice a year, differently than humans.
     
  20. it depends what you want.
    If you want to enjoy sex, then you need to have more sex as possible.
    But if you want to have a higher plan, ascent, you have to forget about it ...
     

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