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I'm New and Quitting PMO

Discussion in 'New to NoFap' started by jw2021, Sep 29, 2021.

  1. jw2021

    jw2021 Fapstronaut

    Hello everyone, I have been lurking for sometime and decided to join. I have been involved in porn since I was in my teens and it has escalated from there. I have been involved in PMO for about 15 years. I want out! Any advice, articles, or support in welcome.
     
  2. TheProcedure

    TheProcedure Fapstronaut

    Welcome! you got this, check out the Huberman Lab youtube channel/podcast
     
    jw2021 likes this.
  3. jw2021

    jw2021 Fapstronaut

    Thank you so much. I'll check it out.
     
    TheProcedure likes this.
  4. jw2021

    jw2021 Fapstronaut

    I've started reading a book called "Letting Go" by David Hawkins. It was recommended to me by a friend. It looks like I will get a lot of useful info there.
     
    TheProcedure likes this.

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