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I need help.

Discussion in 'Rebooting - Porn Addiction Recovery' started by Qanihil, Oct 5, 2021.

  1. Qanihil

    Qanihil Fapstronaut

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    I have been free from Masturbation for 60 days. But I often relapse into watching porn.I am not disappointed at all. Because I relapsed only and only at the time when I get a wet dream. I suppress a lot of sexual desires. I understand whenever I get a sex dream, my subconscious mind releases all these desires too. But they are too challenging to control. Can anyone help me ?
     
    WildEntheology and Akbarmagnus like this.
  2. Hustypeta

    Hustypeta Fapstronaut

    Hi Qanihil

    Maybe you could try replacing the habit of watching porn after having sex dream with different but also rewarding activity. For example: listening to your favorite song, reading book, going for walk...options are endless. If you make that a routine, it might help you to resist.

    Wish you luck.
    Hustypeta
     
  3. Quezatolah

    Quezatolah Fapstronaut

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    Create rules such as no touching yourself, you need to have clear boundaries.
     
  4. Qanihil

    Qanihil Fapstronaut

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    Yes, I have other habits too. But during that time, I can't think about anything but sexual desires.
     
    WildEntheology likes this.
  5. Qanihil

    Qanihil Fapstronaut

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    WildEntheology likes this.
  6. Qanihil

    Qanihil Fapstronaut

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    Wow! It really helps. I have never thought in this way. I will definitely apply your techniques. Sexual drives are part of mental health. We need not to suppress it but we should control it.
    Thank you so much for your precious instructions and for the valuable time that you have spent in writing this. Thanks a lot.
     
    WildEntheology likes this.

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