Accountability for All

Day 30
I have a turbulent stomach and a truckload of potent gas, thinking of swapping out greek yogurt for chicken breasts as a protein source.

 

Day 2: It was very hard because I didn't sleep well, I woke up in the middle of the night to search for the stuff, but fortunately I didn't find anything and I won.

 

Day 24

 

checking in day 1

 

I would recommend visiting a doctor if you feel any pain in that area as soon as possible. In case it is testicular torsion you probably have around 4 hours to save it.
Although it is possible that it is something less serious, you should check just to be sure. At the end of the day a doctor is the one that can give you the best answer.

 

Day 6 check in

 

Day 49!!

 

I have been feeling so good phisically and emotionally!! I'm sleeping well, exercising, eating healthy, and haven't felt like watching P in weeks! I still have some moments of not feeling great of course, especially on weekends... But I've learnt to deal with it and take those days easy (and avoid anything potentially triggering)

I'm so glad I made the decision of quitting for good. It never helped at all and it only caused so many mental problems...

It's not over though... I still have a long way to go, but I will enjoy every second of the journey!

I hope everyone reading this can achieve their goals and feel good!!!

 

Day 31
Stomach problems are baaaaad, switching over to chicken to try to nurse my greek yogurt induced dairy overdose.

 

Day 25

 

Day 0 again

 

Day 1 in the books for me!!!
it was heck of a run, time to get back in the horse and earn my 30 day ribbon again!!

On a positive not finished reading a book called the house of hades!!!

 

checking in day 0

 

Day 5
Life is f#%king hard.

 

Hi , day 9 for me.
my focus on work has increased .
i feel sluggish after my work hrs but to overcome that i have joined dance classes. Honestly i wait for that 1 hr , i like the energy everybody has around me and i take some away from that.
still i feel little disconnected from everyone but i hope that passes away with time.

 

Day 0 . Relapsed after the streak of 18 days. I think I am improving usually after relapse I feel very guilty and frustrated but this time I was ok and continued my journey again from 0

 

Day 50!

 

keep going!

 

Day 32
The work week is almost finished and I have a three day weekend planned!!! Fingers crossed that all goes well.