Accountability for All

第一天

 

Day 26

 

Day 1 in the list!!!! Today in morning I was unable to focus on study, I think I was having brain fog therefore I decided today to do dopamine fast and it really helped me. I was feeling really awesome. But didn't got the mental clarity about what to do in future.

 

Day 51!

加油！

 

Day 27

 

Day 33

 

It already happened with me, that happened with me because I was edging (watching porn or sexy content without jerking off and ejaculate.)

That shit is worse than just relapsing.

 

Day 1 (I think) - done.

I believe that the secret to overcoming this crap is to change habits + mental and physical balance. That`s why I`m doing the biggest emotional intelligence course on the planet (CIS Method).

 

Relapsed so back to day 1

 

Day 7

 

Day 2 in the list!! It was nice today I studied a little bit and also did meditation. But at eveining negative thoughts started to feel me sad.

 

Day 28

 

Day 2 - done. Amazing day.

 

Day 53!

 

Day 34 soon to be Day 35

I am tired, hitting that emergency NoFap button on repeat. It is so much harder to quit when you're younger or single. Every day counts.
My favorite part about posting here is it fuels me with motivation to stay clean for the rest of the day while reinforcing the accountability that I have in this community.
Thank you all so much for sharing your experiences, relapses, and successes.
Some days are so very hard and it means more than I can say to know I'm not alone in my struggle.

Much love, carry on brothers.

Spoiler

Ladies, please pardon the sexism.

 

Day 8

 

Day 0
Relapsed. Back to the Academy