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600 days still struggling

Discussion in 'Rebooting - Porn Addiction Recovery' started by Rexbrent, Oct 21, 2021.

  1. Rexbrent

    Rexbrent Fapstronaut

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    hi all

    I am on 600 days hardmode nofap and i can feel the changes in brain , brian has recovered to some extent. Many sexual urges in brain has subsided which isuffered from . But my issue is my brian is i still cant look at girl face in normal way , if i do so i get pressure / mild headache / anxcious / low / confused.i work in customer service where i have to talk to women customers , i get bad feeling in brain if i look at them to talk . Also i dont try to arose myself ,

    Pls if anyone can advise . I am suffering like hell
     
  2. Abel100%

    Abel100% Fapstronaut

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    Difícil situación ... me imagino q normalmente uno siempre tenderá a mirar al sexo opuesto de forma muy distinta a mismo sexo....
     
  3. Rexbrent

    Rexbrent Fapstronaut

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    Thx for the insightbro but what i am facing is like a neurological issue die to pmo addiction , My brain mess up whenver i get a sexual thought in brain , look up a women. I dont know what the neurological issue it could be I feel its due to our brain still get on anxiety mode whenever it gets the dopamine from lookingup at women or sexual thought. I have been facung this issue for 4 yr almost but my brain has recovered to some extent . Also i didnt supress my sexuality bcz i am in flatline for 2 yr almost with no sex drive at all
     
  4. Kurz

    Kurz Fapstronaut

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    Sounds like you putting women on a pedestal. You feel like deep down you don't deserve them?

    It could help to take this step by step. Learning how to engage with women in a non-sexual way first and progress from there.
    Try to challenge yourself everyday. Say, on day one you try to publicly look a woman in the eyes for a few seconds. Maybe in the bus or whatever. Try that a few times and then try to make a compliment or a random joke to a woman you met. And so on...got the idea?

    I know it sounds a bit creepy at first. But in the end you will learn how to act normal in the company of women. To the point where it feels normal for you and you don't have to think about it.

    Hope this helps! Congrats on your 600 days, as well! You got this!
     
    Half Dime likes this.
  5. Improv3r

    Improv3r Fapstronaut

    For 600 days without PMO you are already radiant with energy. I wouldn't say you experience anxiety. In fact I think you are mistaking your anxiety with arousal from women. It is completely natural to be aroused when you talk to a woman or have sexual thoughts. In fact aiming to remove that is what I don't believe is healthy because you are biologically wired to want and desire women. Also it is not that you don't have any sex drive - I believe you subconsciously put restraints on you! You got so hard into NoFap that you forgot what life is all about. You were so scared about your addictions that you somehow rewired your biological neuropathways to put you in sterile mode. You already won the game of NoFap now you just need to chill and relax (no need for PMO I mean to relax your brain and mental blockage you put on yourself). Sexual urge will come on its own and once you find a woman just let the natural brain juices kick in.
     
    WildEntheology likes this.
  6. Hedeflerime Ulaşmada 1. Günüm
     
  7. Rexbrent

    Rexbrent Fapstronaut

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    I know i am not fully recovered yet so i dont wana engage in any sexual arousal or sex bcz it will slow down the reboot. I do acknowledge all your comments . My receptors were completely fried i guess i have been feeling the recovery for 2 yrs almost more or less. I cud literally hear the brain adjusting process for 2 yr
     
    Freeddom_Taker likes this.
  8. Rexbrent

    Rexbrent Fapstronaut

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    Let me tell you that bcz of this shitty pmo addiction my brain became so sensitive to any sexual ques , thought, object , women , anything that reminds me of sex . Due to this my brain get anxcious/ panic/ bad feeling ,whenever these triggers hit . Its actually hard to explain the state of addicted mind when it craved dopamine high.it was so hard that i cried every single day tht how i damaged my brian inadvertantly
     
    Freeddom_Taker likes this.
  9. Rexbrent

    Rexbrent Fapstronaut

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    Mayb everyone reboot and symptoms are different so i was actually tried to relate to someone that has same symptoms like me
     
  10. I know what you're going through man. I'm unable to have sex nor look at explicit contents. Brain cannot bear it. Any little orgasm send me further n deeper in the reboot. Even my penis is broken and lifeless. Look like blood don't even go in my pelvis area.
     
  11. Rexbrent

    Rexbrent Fapstronaut

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    You have any idea why i am not able to look at women face even . If i look at more thn a second i get bad feeling in brain, its very hard
     
  12. If you can’t concede what @WildEntheology has said is true you need to see a neurologist. Either he is right or you are beyond the help of this board.
     
    WildEntheology likes this.
  13. Rexbrent

    Rexbrent Fapstronaut

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    But most of you here agree that our brian gets sensitive to any sexual ques , thought, women due to pmo addiction .
    Same is happening with me since my problems started at first .my brain is still sensitive to any sexual ques
     
  14. Improv3r

    Improv3r Fapstronaut

    I don't think that ever recedes while men are young. You either learn to control it or it controls you.
     
  15. OhWhenThe

    OhWhenThe Fapstronaut

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    People taking 2+ years to recover isn't unheard of so hang in there. Try to exercise if you can.
     
    Freeddom_Taker and mentorr like this.
  16. SUN BATHING, COLD SHOWERS, GOOD SLEEP, EATING FOODS THAT CAN BOOST TESTOTERONE MAY HELP MANAGE YOUR SYMPTOMS BETTER.
     
  17. Rexbrent

    Rexbrent Fapstronaut

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    This head tension is very stubborn. , it triggers only from the sexual thoughts or if i see any body part of women while on streets or work .
    I get dizzy kind of feeling , tension , thoughts doest come to mind , forget things , blank head
     

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