[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Hello,
I just relapsed and it just took 5 min. Thought then search and jerk.
I didn't know how quick this reaction came. I was studying solving questions and it did just happen.
I have been under stress for a month now. constantly thinking about my relationship and things changing between us. That thing is hurting a lot there is much pain and sadness. I talked with friends and family about this now.
All say wait and wait.
I am waiting but don't know where I will go from here is a big question in my mind.
Meanwhile started preparing and studying for the job exam.
But today this I don't know how to react.
It just happened.
I am sorry for myself.
Collecting myself and trying again for myself and my love.
Pray for me friends. Pray I need that a lot.

 

Day 7/30

 

Day 18/30.

 

Day 2/30

 

Day 1/30

 

Day four of 30

 

Day 3/30.
If i was charging i'd be at 10 percent capacity.. still a long way to go...

 

3 days done, I’m gonna shoot for one more

 

Day 0/30, start of the week. All the best everyone, we’ll get there!!

 

Day 19/30.

 

day 7

 

Day 3/30

 

Day 0/30
I completed 1 year of nofap today. The good thing is that I lived highest potential of my life in the initial 5 months of my journey then I begin my decay.Today the life for me totally same as it was a year before.The first 6 months witnessed complete rise and the later 6 months witnessed complete debacle.I am at rock bottom of ever.But I am not giving up.

 

0/30. No porn, but in the middle of the night woke up and mo’d. It’s a tricky time, not being completely awake. Doesn’t feel as bad as looking at porn, but want to get 30 days no pmo. Keep going everyone.

 

Day 0/30

 

22 days. No temptations. Don't get too proud of myself. Thoughts of dancing with Do--- give me mild euphoria and much better than PMO.

 

Day 1/30

 

day 8