[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Back from 71 to 0..
This relapse was kinda scary. I had some pretty fucked up wet dreams and it felt like a gradual buildup of urges over the last couple of days to weeks.
Any advice?

 

40/90
This time I'll make it to the 90

Sometimes I reach 30 days but only very rarly I reach 40 days. Maybe this is the forth time in my 8-year-NoFap career.

@PierreBezukhov amazing streak, man. You better give me some advice All I can say is start again right away; don't go though long phases of accepting your addiction

 

71/90

 

Day 10!

 

Day 0

 

42/90

 

Day 7,

I was about to relapse yesterday. And the same today, but it was barely a thought, no serious urges...
I feel tired, bored, sad...i'm not sure if i can make it through the next week.
I feel weak
My resolve to fight is getting weaker and weaker...

 

Day 78

 

41/90
This time I'll make it to the 90

 

1/90

Not too bad today, but I am going to have to tighten up my behavior. Left myself open to a triggering situation, but I survived it pretty easily. I won't once the big urges start.

Getting my sleep back on point with the schedule I used during my last big reboot. It really serves as the bookends to my daily structure to have a wake and bed time that I obey. I've tried to weasel my way into sleeping later and staying up later as I am a natural night-owl, but I actually felt worse switching back to that after getting up earlier.

Daily workouts have also come back.

 

Day 3/90 completed (L1)

 

I relapsed im starting From today 0/90

 

Day 44

 

Day 5

@Christoph108 congrats on getting a good personal best! Keep going, you can do it!

@MHero don't be afraid of days when you feel down. Having days or even weeks with a low mood is part of being human. Try to ride it out without overthinking it, and look for a small thing to be grateful for each day. Hopefully that will give you some strength, or at least a bit of distraction, to prevent a fall.

 

Day 3

 

Maybe should write your thoughts and feelings in relation to porn. Then you can see whats holding you back or just talking with some friends.

 

Don't worry bro you did your best. Try again.

 

3/90.
I am going to complete this with the support of your guys.
Crowd gives strength.

 

I relapsed im starting again from today 0/90

 

Do your best this time bro.