BEAT YOUR LONGEST STREAK

Day 1/22

 

13/30 - Flatline continues. Highs and Lows within minutes of each other. Very strange.

 

556/730 days semen retention

 

29/20
I'm feeling the effect of flatline....but It's NO NUT NOVEMBER so yeah....I can do it.

 

Day 2/22

 

I messed up really feeling bad, but I have to start again
0/29

 

0/12

 

558/730 days semen retention

 

Day 1/22

 

37/120

 

9 of 22 I keep the streak alive for No Nut november

 

128/165. Not checking in frequently but still going. Sometimes I think about porn but then I think how depressed I'll feel if I binge again. It's just so not worth it. Keep focused on your goals, friends.

 

560/730 days semen retention

 

3/12

 

0/12

 

Keep it up, bro!

 

18/30

 

130/165.

 

Day 1/22

 

Day 11/22