[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Day 1/7

 

Day 2/7

 

Day 0

 

Started yesterday, Day 1 Done, Day 2.

 

Day 3/7

 

Day 0

 

Had a cold so didn't update but I finished my streak. So starting anew 0/7

 

Day 4/7

 

Day 0

 

Day 5/7

 

Fucking hell. I always do the same mistake. I can discipline myself for 3days, then start slipping -> edging, looking for youtube music vids where I know there are some spicy pics -> I will do the 7days. Today just relapsed, again just started edging because was a bit bored and then thought like edging is bad anyway so I just busted.

Day 0

 

Day 1, Starting again.

 

Day 0

 

Day 1/7

 

I'm in! 0/7

 

1/7

 

I couldnt hold myself last night. It was a stressful day and I ended up browsing youtube, clicked on o one vid where I knew there is going to be something spicy - it wasnt porn related, just party vids with hot girls - and my fantasies started to appear. Intensity started growing and instead of taking a step back, deep breaths, cold shower, walk outside - basically whatever - I engaged in my fantasies, fully supported them, started edging, then step back, but it was already too late.

I noticed
a) I must avoid any triggering stuff online during at the beginning or at least when I see the urge to watch/search something I must tame it
b) Edging - once I start, only just a bit, its the end.
c) Too much engaging in fantasies - rather than just noticing them and using deep breaths, check my surroundigs as a step back method to get present, I just dont do it

So now, I must do the 3steps I wrote here and if I fall at least I must fall differently than the usual way.

DAY 0 TODAY, LFG!!!

 

Day 2/7

 

1 Day Done, Day 2.

 

Day 0