[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Just remember !!! Wet dream do not count as relapse !! They will happen so dont worry

 

I relapsed im starting again from 0/90

 

Here are my tips:

• find a strong why and write it on paper
• write to which times you fap and why you do this, then find a way to break the pattern. Where it happens? After what it happens? When does it not happens? After which acitivities you don,t want to fap and are just satisfied?
• find alternative activities
• What pattern prevents you from moving forward?
• meditate on the urge and your drive, when it comes
• have a technik prepared for the urge, for example every times it comes, you breath 3 times deep through your belly in and out
  
  Day 17.

 

Day 54/90

 

Day 5 ....

 

Day 1!

 

7/90

 

Day 39

 

Good job fighting the urge, my friend. Indeed, PMO promises a lot but only delivers misery and despair. You can do this!

 

Advice from me , allow someone to block your internet abilty to acess porn! (With a password). As long as you have the abilty to acess porn it will be much harder to resist the aurge.

 

Day 1/90. Frustrated to be starting over again but I’m not gonna give up.

 

Day 6 and 7/90.

 

Day 3 of no pmo
Day 3 of no alcohol

Brain fog today for sure

 

Day 13/90. Swear to God this is a struggle. I almost gave in to letting it loose. Saw some porn clips and images on Twitter made want to throw this away. Also had ladies at work where I guard looking really nice. Had my imagination going and I feel like they were noticing me starting at them. Also I have to remind myself that I'm at work and don't want to lose my job because I got goals lol. Struggle is real and so is temptation. Be careful guys and gals

 

Day 1 of 90

 

Day 9/90

10 % through

Feels good. Experiencing slight flatline feelings. But I've been following my diet, and working out regularly. And I have not watched arousing media intentionally. Porn- not even unintentionally.

I'm gonna keep going. I am optimistic about today. It's gonna be a good day. Gonna relax, and progress at a comfortable pace, before charging into the week.

I do have some challenges related to my studies, but I will strive to work them out.

Thank you all for your support. We can all do this!

Lezzgo

 

I relapsed im starting again from 0 /90

 

11/90

 

Day 59

 

Day 20, barely. After yesterday's near-fall, today the urges came again. Again I say, I am not a slave to this and I will not give up!