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Day 1 - Academy student

 

Day 4
Urges all day. I believe that I'm doing fine because I'm not acting like I made it through my addiction when I run into a quite spell. I find a parallel between meditating and urges to fap, that parallel is times of loud distraction or temptation followed by peace and a sense of tranquility and the distractions and temptations return and the cycle continues.
I think it's important to not take things for granted. Progress is the result of work, more progress will not happen by itself and I have run into ruts where I have smooth sailing and stop working. I am doing my best to be aware, face my fears, and courageously deal with every aspect of my daily life.
Wish me luck compadres.

 

588

 

Day 2 - Academy student

 

Day 5

Tired feeling good, at the moment. I have one picture of porn superimposed on my mind throughout the day, fully aware that's it's a gateway drug scenario. Very consistent and the intensity of the urge to quit is stronger during my workouts. After I'm done I feel better.

My exercise feels like an exorcism. During the first half to two thirds of my workout I am in pain, annoyed, distracted, tempted, and consumed by the urge to give up in one form or another. After the warm up period ranging from 15-40 minutes I feel good, capable, and refreshed. Sometimes the positive effects come in after I hop in the cold shower that follows, most of the time my mind gets a solid stretch of sweet serenity.

The serenity was paid for in pain, sweat, and the continuous effort to not give up my workout, fall over, or cave in and watch a crapload of porn.

Stay strong fellow fapstronauts, solidarity my brothers in arms.

 

Day 1

 

Day 3 - Academy student

 

Academy Student: Enrolled and hyped.
Love me or hate both are in my favour. Love, I will be in your heart and hate, I will be in your mind. -itachi

 

589

 

Day 6
Fuck me, today is hard. I didn't work out, lack of willpower. I use a bit of willpower to exercise and I use willpower to resist the urge to fap especially fridays and saturdays. I am depleted from a hard week of work, I have been slammed. The job is treating me well, but I have been busy ALL OF THE TIME with the type of work that has multiple bosses keeping an eye out.

I hopped in a cold shower after getting pummeled by an ungodly avalanche of urges, thoughts, and uncomfortable sensations right after quitting my attempt to exercise. I am not remotely sure if that worked. I then proceeded to the nofap emergency button and now I am here, at my wits end or thereabouts.

I anticipate more trouble before I call it night.

Wish me luck, pray, anything at this point.

PS

Day 0 now, back to step 1.

 

The weirdest thing happened today. Lately I have been depressed and disappointed with myself completely unrelated to my NOFAP progression. Any way I was bored and wasn’t doing anything so I went ony Instagram account to see a this hot girls Instagram page I had no intention of masturbating just wanted to see if I was going to get hard by looking at the pictures and then I got a semi and I soon as I put my hand on my dick I felt a coming felling sand I was so confused because I didn’t do any thing I don’t even make a motion to commence pleasure I tried to stop it but it was too late I had already nutted I feel confused not really a different I would say it remind me the most of a wet dream it’s as if I had a concious wet dream. I’m still unsure if I should classify it as a relapse I’m going to see how I feel the next few days and if I happen to masturbate in the next three days I will have none that my body and mind reacted to this as a relapse therefore I will have to restart my counter. For now I’m just not going to think about it because I don’t think I have an addiction anymore If I can continue with this streak it will have meant nothing but If i madturbate it will have been because if this

 

Day 2

 

I am hoping to at least make it to Jonin level, someday, but i keep stuggling, and clashing around 7 days..I need more training.

 

590

 

Day 4 - Academy student

 

I agree with what you said. And not only that but NOFAP is not the main thing to changing your life people have to start thinking about it as an accessory not the main weapon. I realized that even though I had a very high streak my life was still similar to when I was struggling with porn and masturbation. Even though I wasn’t

 

Day 0 closing in on day 1
I'm drawing a cold bath. I put together a list of coping skills which will be helpful for the future.
I think it's important for me to establish more structure, especially on the weekends.

One day at a time.

 

Today I relapsed something in me told me to just go edge for a little bit just to see if the reason why my relapse from the day before was justified I wanted to Distinguish if my body had just become that sensitive or was it because I just nutted for no reason. Then once I realized that my d***k want as sensitive and what had occurred was an anomile I just ended up relapsing completely after I didn’t feel that bad. It’s been a few hours and I feel relaxed. I believe that I have cured myself of my addiction I don’t care to watch porn and I did 116 days I believe I no longer have the addiction. Its not about the day it’s about the truth. Honestly if your in the higher days and you end up jerking off once and then you don’t fall into a rut and you don’t feel terrible then your good you don’t have to keep counting it’s not about the days it’s about beating the addiction. If I can go for the same amount of days again and not spend time looking at females on line I know all be good.