[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

It’s a great analysis

 

Day 0

 

Day 8 finished.

I also had urges on this day, I didn’t look at any arousing content, but I did look at a few linkedin profiles I found atractive, this is also something to be aware of, because I wasn’t very conscious when I did it. Had a headache and not all the sleep I needed.

I still didn’t sleep enough today, but I will be careful and ready to call for help.

 

Day 2

 

10/30

 

Day 1

 

Day 2

 

Day 10, had some urges yesterday, I watched some p videos. But I snap out of it, took cold shower and go straight to bed. Gonna stay on the track.

small goal: go beyond 15days

 

Day 9 done!

I am doing much better this streak, because I am trying to control these smaller behaviours that leed to PM, like looking at attractive profiles on social media, and some of my thoughts.

So I did look at some profiles, but it was more out of curiosity, but still a bad habit.

The worst thing right now is my thoughts, they are a bit wild. I don’t simply imagine having sex, but I imagine scenarious that could lead to wild sex in real life. I think these thoughts are with me since my wife told me she wants a divorce when we had a serious fight. I wasn’t affected by it at first. We are all good now, I forgave her, but the thoughts remain. Any tips on uprooting them?

 

11/30

 

Day 17/30

 

1 month

 

Day 4/30

 

Day 0

 

day 4

 

12/30

Merry christmas everybody

 

Day 10 done.

No phishing, only some thoughts.

I think I am going to write less here, since I will be doing a lot of non routine things during holidays.

And happy holidays!

 

Day 4

 

Day 18/30
Merry Christmas Eve to everyone!

 

Day 1