PMO FREE YEAR - 2022 . THREE HUNDRED AND SIXTY FIVE DAYS WITHOUT PMO IN 2022

Check in Friday. (2)

 

2 weeks completed, 50 more to go, lets keep going.

Well said!

 

Check in saturday (2)

 

Apologies, I know its like day 15 of 2022 but I had made it a resolution not to fap in 2022 and so far, I've been clean. I literally just searched google for no porn for 2022 to check if there's anywhere where this challenge is happening and that search led me here and I just created an account a few minutes ago. I have actually also made a personal challenge to go to the gym for 365 days and not necessarily encouraging anyone to do this, but I feel like that is making it just that much easier to avoid fapping. Like the energy to fap is being channelled elsewhere and also, I want to b at the gym when they open so this requires discipline and this spills into conquering other things such as PMO (at least thus far) and I now avoid sleeping during the day. I feel like porn, well for me, was wired in such a way that I needed the dopamine and other chemicals that get released to help with insomnia. But following the above plan of going to the gym, I'd like to believe, in addition to avoiding sleep during the day has helped. I actually wanted to join but it is what it is, if its regarded as being too late to join, I'll respect that. I think the point is that sooner or later, u need to findout what really is the reason or the source for the urge, (boredom, trouble sleeping, temporarily being out of the dating scene) whatever it is, u need to find it, after finding it and finding a way to tackle it, you need to reinforce a thought, something like you are a champion, you are a world champion. This isn't necessarily directed at the porn addiction, but more so to yourself, no one is going to say that to you, you need to tell yourself that. I want to win, I'm going to win and the world, more so porn, will not bring me to my knees. Gentlemen and ladies if any, all the best on this journey. I genuinely wish you nothing but success against this vice

 

@Tiger77 Welcome to the challenge! I agree that there is no problem in you joining now.
Congratulations on making it to 15 days, lets do it for another 350 and complete a clean 2022, I wish you all the best!

 

Checking in from South Africa. Its Sunday, 9:37pm this side. The thought of knowing one is still clean feels nothing short of empowering lets keep things going, lets keep winning!

 

17/365

 

Check in Monday. (3)

 

Check in Monday 17/01/22
10:45pm

 

17 days complete! This past 2 or 3 days were not so difficult, but I must stay cautious. Let's keep fighting!

 

Check in Tuesday (3)

 

Check in 18/01/2022 Tuesday 11:48 pm (R.S.A)

Still fighting, 18 days in, honestly the cravings are almost absent and I'm not going to throw this away, regardless of what life throws or life's stresses. This feeling is golden, like I legit feel powerful. I'm not letting this go

 

Check in Wednesday. (3)

 

That's awesome, keep going! But remember, always be a bit skeptic about your own confidence in the fact that you are not going to let this go. Our brains are funny things, sometimes we end up relapsing because we fill so confident that nothing can defeat us and we let are guards down. Lets keep going!

Day 19 - Not much to report, not many urges these days. I am happy we all got this far. Congratulation everyone!

 

Check in Thursday (3)

 

20 days - another normal day, not much changed. Lets keep going!

 

Friday 21 February 2022 - In other words 3 weeks
I completely agree, still more confident in my daily interactions. You could say my head is held up highand I'm far less timid. I trust in myself. But at the same time, being Friday, for one or another reason, the urge is lightly there but I'm not gna entertain it, nor give it the platform. But indeed you are right. I don't want to be too confident, it might unexpectedly lead to downfall and relaps, my mind might convince me that its ok, I've done well thus far, I need to unwind, but definitely not caving.

We're literally at 3 weeks, what's a month. Lets keep goin!

 

Check in saturday (4)

 

22 days. It's been going good lately. Let's finish this month with an awesome week! I wish everyone all the best!

 

0 days 11:00 (9 relapses 2022) not a great start to the year but I vow to no longer FAP. And keep relapses UNDER 10 for 2022.